Join clinical social workers Heather and Kristina, as they explore the profound impact of life’s transitions on us and our children. In this engaging conversation, they delve into the importance of honoring both beginnings and endings, with our children. They discuss ways parents can guide their kids through the emotional landscape of change, helping them navigate feelings of grief, gratitude, and excitement.

Through heartfelt personal stories and practical strategies—like creating memory boxes and using calming language—Heather and Kristina offer insights into how parents can model emotional health and create space for children to express their authentic feelings. From the bittersweet moments of a child starting school to the challenges of parents moving on to new jobs, they highlight how these milestones, though often joyful, can also stir complex emotions.

In a world that often rushes through life’s transitions, this conversation serves as a reminder to slow down, be present, and give ourselves—and our children—the time and space needed to truly process and embrace change. Whether we're navigating our own transitions or supporting a loved one, this discussion offers valuable tools for fostering emotional resilience and connection.

Gear Up! Adventures In Parenthood is recorded and edited by Dave Purnell and produced by Jen Plante Johnson for the ODC Network in Holland, Michigan.

The ODC Network is a non-profit organization that strives to advance outdoor education and conservation in West Michigan.

Since 2000, The ODC Network has served over a million people through hands-on, outdoor learning experiences and conserved thousands of acres of native habitat through restoration and preservation projects.

The ODC Network’s vision is building a better community by connecting people, land and nature. To learn more and get involved go to: www.odcnetwork.org.