Get ready for an unforgettable episode as we welcome the legendary Bryan Callen to the podcast! From hilarious stories to thought-provoking insights, Bryan brings his signature wit, humor, and wisdom to the table. Whether you're a fan of his comedy, acting, or his unique outlook on life, this episode has something for everyone. Don’t miss this epic conversation with one of comedy's finest! Catch the full episode now and join the fun! - Guest IG account: Bryan Callen https://www.instagram.com/bryancallen/ - Follow us on our other social media platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/strict_vision_athletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.facebook.com/brandon.fougnies

Our guest today is Sam Miller. He's the author of Metabolism Made Simple and the founder of Metabolism School. Sam shares his personal health journey, shedding light on how metabolism influences overall wellness. We discussed the contrast between inactive and active lifestyles, the effects of emotional eating, and the benefits of mindful meal planning. From fasting to fitness, we explored practical strategies you can use to improve your health. Whether you're focused on weight loss or simply want to feel your best, this episode is packed with practical advices and strategies you can start applying right away. Tune in and take control of your metabolic health! - Guest IG account: Sam Miller https://www.instagram.com/sammillerscience/ - 00:00:00 Sustainable Transformation 00:04:18 Metabolic Health in US 00:12:10 Food Relationship 00:20:09 Mindful Eating 00:26:54 What, How Much, and When to Eat 00:34:04 Calories and Energy 00:40:41 Food Log 00:46:32 Food Pyramid 00:50:50 Blue Zone Longevity Secrets 00:54:41 Bodyweight Loss and Exercise 01:02:56 Boosting Metabolism 01:09:10 Spiritual Fasting -

In this episode, we sit down with the acclaimed comedian and actor to explore his journey from stand-up stages to the realms of Hollywood. TJ shares his thoughts on the Marvel universe, his eclectic collection, and how his experiences have influenced his comedic style. Whether you're a fan of TJ’s work or just love a good laugh, this episode is filled with wit, wisdom, and a few surprises. Don't miss it! - Guest IG account: T.J. Miller https://www.instagram.com/teenagemillionaire/ - 00:00:00 Overwhelming Collections 00:03:32 Inside Tony Parker's Gym 00:09:53 Evolution Of Marvel Interests 00:13:43 How To Survive On Camelback Mountain 00:18:24 Mystique’s Identity Discussion 00:21:52 Paul Rudd On The Marvels 00:27:28 Gorberg's Ninja Turtles Podcast Adventure 00:33:43 Elevator Encounter With John Lasseter 00:36:46 Metaverse Comedy Initiatives 00:40:03 Middleditch's Legacy In Silicon Valley 00:44:53 Impact Of Typecasting In Hollywood 00:51:38 I Had A Brain Surgery 00:56:25 Living With Bipolar Disorder 01:02:22 John Stamatis On His New Film - Follow us on our other social media platforms: TikTok: https://www.tiktok.com/ @StrictVisionAthletics Instagram: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.facebook.com/brandon.fougnies