• Beating Heart Disease: Prevention Strategies That Work

  • Nov 1 2024
  • Length: 12 mins
  • Podcast

Beating Heart Disease: Prevention Strategies That Work

Listen for free

View show details

  • Summary

  • In this episode, we dive into practical, science-backed strategies to prevent heart disease and maintain optimal cardiovascular health. From diet tips and effective exercise routines to stress management and sleep habits, we cover proven approaches that anyone can adopt to reduce their risk. Whether you’re looking to lower blood pressure, manage cholesterol, or simply make healthier lifestyle choices, this episode offers actionable insights and expert advice. Tune in to learn how small daily changes can have a big impact on heart health and longevity. Don't miss this essential guide to beating heart disease—your heart will thank you!
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Beating Heart Disease: Prevention Strategies That Work

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available