Join Dr Molly Moffat and me, Lizzie Bean, as we talk all things Christmas... Asking the questions, are you wrapping it in light or duty?

Come with us as we try and pour some thoughtful expletives on the stuff that drives so many of us mad, in our pursuit of creating the perfect Christmas. The "Happiest" day of the year...

This podcast, our gift to you, to take the pressure off, and realign to the magic of love, light and simplicity... Remembering, this Christmas, to gift yourself, some presence...

Thank you for dropping in to our world.

If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… please get in touch with us

lizzie@beanology.co.uk

And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1

And Dr Molly @drmollymoffat

We can't wait to meet you...

Join me, Lizzie Bean and the wonder that is Dr Molly Moffat. As we share time, space and the complicated and complex world of Bean Human.

This episode touches on such a lot! As per...

From ADHD to trauma, fitting in, standing out and the actual magic of what it feels like to belong.

Come along for the ride!

It's always such an amazing vehicle, for inspiring conversations and reflections.

We are, ever hopeful that our invitation to come and join the radical revolution and beautiful freedom of finding self acceptance, wonder and joy, is received!

Follow us on the Socials! And if you are feeling flush! The Book of Bean, by me, Lizzie Bean is now available on Amazon

Thank you for dropping in to our world.

If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… please get in touch with us

lizzie@beanology.co.uk

And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1

And Dr Molly @drmollymoffat

We can't wait to meet you...

This episode of Bean Human, starts off talking about making friends and ends up being about all manner of other things...

From hugging etiquette, to boundary setting. Validating space, and being put back in your box...

Come and join Lizzie Bean and Dr Molly Moffat as they wrap words, wisdom, wonder and wit around the ever complex dance found in making friends, living true and choosing you too!

As always. Its a complex dance, between feelings and fact. Laughter and tears. Hurt and hope...

Really hoping you come and join us for episode 4. If you like it... Rate, review and share with your worlds! And catch up with episodes 1.2 and 3

We are very much loving this experience, and we know it is far from perfect, but we are learning...

Thank you for dropping in to our world.

If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… please get in touch with us

lizzie@beanology.co.uk

And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1

And Dr Molly @drmollymoffat

We can't wait to meet you...

Episode 3 of Bean Human... Is a dive into the spaces that make us feel less... What are they? How do they feel? What do we do to help them? How did we find ourselves here?

Join me, Lizzie Bean, and the wonder that is Dr Molly Moffat for an episode that will leave you nodding, smiling, and hopefully feeling less alone in the madness of it all. As we skate across the surface of what it is to be.

As always, our intentions are wrapped in nothing but hope, healing and humanness, but well aware, this will land differently with us all.

Still having slight sound issues, so please be patient as we traverse this steep learning curve!! It cuts out my laugh which could be a blessing!!

As always, if there are any questions, reflection, things you'd like wrapped in this space. Please drop is a line. lizzie@beanology.co.uk

Connect on the socials... Dr Molly Moffat, Anti Diet GP, Beanology, Lizzie Bean...

Thank you for dropping in to our world.

If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… please get in touch with us

lizzie@beanology.co.uk

And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1

And Dr Molly @drmollymoffat

We can't wait to meet you...

Bean Human - Episode 2 - Bodies

I am joined in the sunshine shed by Dr Molly Moffat. A woman on a mission, like me!

Together we are going to share the complexities of body image, diets and the fat thin dance… that so many of us live in the shadows of

Stories of when we first noticed we felt fat. Words that have been whispered to us. Weird diets. Mothering shame…

So much more to unpack…The list is endless

But for now. Join us. As we try to unwrap and seek to understand. The whys, when’s and how’s!

Trigger warning… we talk about mental health, disordered eating, weight gain and loss.

I also, swear!

Please get in touch and let us know… any reflections, questions, things you’d like us to talk about!!

And feedback… to help us get better, always welcome! But please remember, we are doing our best, with what we have! But do want to make these podcasts successful!! So appreciate any help!!

Thank you for dropping in to our world.

If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… please get in touch with us

lizzie@beanology.co.uk

And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1

And Dr Molly @drmollymoffat

We can't wait to meet you...

Episode 1… Is me, Lizzie Bean, introducing myself and the wonderful world of Beanology to you… The listener!

It is supposed to be an elevator pitch… And at first that made me a bit wobbly!!

I am not very good at tooting my own trumpet…

But then, I remembered, what I teach the world…

To just show up. Be seen. Be a bean…

So here it is!

Nb. I do swear! Not a lot…. But a bit!!

Let me know any thoughts, ideas, reflections…

Any feedback too! Although, please be compassionate. I am new to this space, and learning. But my intention is to help the world, feel better, love more… And believe in themselves, so that dreams become possible. Whatever they may be.

Thank you for dropping in to our world.

If you have any ideas, stories, ideologies, cultural demands, you’d like to see, wrapped in some Bean Human magic… please get in touch with us

lizzie@beanology.co.uk

And come and join us in this revolution of radical self acceptance, compassion and truth. Follow Lizzie Bean on Insta and Facebook @beanology1

And Dr Molly @drmollymoffat

We can't wait to meet you...