Be Happier in Spite of Your Life: The Science Behind Why Be Happier
May 14 2024
Length: 46 mins
Podcast

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Be Happier in Spite of Your Life: The Science Behind Why Be Happier

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Summary
In this first episode of a two-part series, Host Anne Reid shares scientific data concerning the benefits of being happier. Anne covers the advantages of happiness, the science behind this feeling, and the role of our “happiness chemicals”. She shares the one thing needed for anyone to achieve the goal of being happier – no matter what is going on in our life at the moment.

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