Episodes

  • The Lovely Boys on making feel good online comedy content
    May 31 2022

    Will Robbins and Ben Cohen are the Lovely Boys, an online comedy sketch duo.

    Both of them are stand up comedians and together their sketches have amassed 45,000 followers on TikTok.

    Happy listening :)

    Steve

    Support this show http://supporter.acast.com/balancing-acts.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 1 min
  • Matty Hutson on buddhism and musical comedy
    May 19 2022

    Matty Hutson is a musical comedian and improviser at the Free Association.

    He has reached the final of Musical Comedy Awards twice. During the pandemic he used his time wisely and began making online content, going viral numerous times on Twitter and Tiktok. He has also appeared on Sky Sports and Soccer AM performing comedy songs about football. Matty is currently writing his next Edinburgh Fringe show which he will be performing this Summer.

    Happy listening :)

    Steve


    Support this show http://supporter.acast.com/balancing-acts.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 40 mins
  • Zehavah Handler on how to cure insomnia
    Mar 7 2022

    Zehavah Handler is a registered BACP psychotherapist and trained in CBT-i practitioner sleep councillor, a programme helping people suffering from chronic insomnia. Her training incorporates existential, psychodynamic and cognitive behavioural modalities.

    Happy listening :)

    Steve


    Support this show http://supporter.acast.com/balancing-acts.


    Hosted on Acast. See acast.com/privacy for more information.

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    34 mins
  • Darryl Edwards on the importance of movement and play
    Feb 23 2022

    Darryl Edwards is a movement coach and best selling author. He is the founder of the Primal Play Method and a physical activity, health and play researcher.

    He regularly presents as a keynote and motivational speaker and his April 2019 TED talk "Why working out isn't working out" has now been viewed over a million times. Darryl is author of the best-selling books "Animal Moveswhich highlights why humans should move like the animals we are. In late 2020 he released a children’s picture book called “My First Animal Moves”. Darryl's work has been published in leading national and international press such as Men's HealthWomen's HealthTop SantéElle MagazineMen's Fitness and The Daily Telegraph, and featured on the BBC documentaries Eat to Live Forever, and Doctor In The House. He has also appeared in the full-length documentaries Love Paleo and The Human Longevity Project.

    Happy listening :)

    Steve

    Support this show http://supporter.acast.com/balancing-acts.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 16 mins
  • Henry Normal on his creative journey as a poet and co-founder of Babycow Productions
    Feb 11 2022

    Henry Normal is a writer, poet, TV and film producer and founder of the Manchester poetry festival (now literary festival).

    Co-founding Babycow Productions Ltd in 1999 with Steve Coogan, Henry exec produced and scripted edited many of the shows of its 17 and a half year output during his tenure as MD. Highlights of the Babycow output during this time include: Philomena, Gavin & Stacey, Moone Boy, Marion and Geoff, Nighty Night, The Mighty Boosh, Redd Dwarf and of course Alan Partridge. Since retiring in April 2016 Henry has written and performed 7 BBC Radio 4 shows, a normal family, a normal life, a normal love, a normal creativity, a normal nature, a normal universe and a normal communication combining comedy, poetry and stories about bringing up his autistic son. The shows are available on BBC Sounds.  In June 2017 he was honoured with a BAFTA for services to the TV industry. He was recently given a honorary doctorate of letters by Nottingham Trent University, another by Nottingham University, and has a beer and a bus named after him in Nottingham. 


    Henry performs poetry at literature Festivals around the UK and has 10 recent poetry collections out from Flapjack Press including a hardback selected works ’The Escape Plan’. Henry also has a memoir ‘A Normal Family’ published by Two Roads Press telling the story ion his family which was co-written by his wife Angele Pell. 

    Happy listening :)

    Steve

    Support this show http://supporter.acast.com/balancing-acts.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 11 mins
  • What does the idea of balance mean to you or not? Pt.2
    Feb 4 2022

    We're back with part 2 of the compilation of answers to the final question I ask all guests on Balancing Acts.

    Featuring in order of appearance are:


    1) Bel and Clare (Ep.70)

    2) Ethan Lawrence (Ep.65)


    3) Naomi Shragai (Ep.66)


    4) Simon London (Ep.68)


    5) Christine Rose (Ep.62)


    6) Anirban Dasgupta (Ep.58)


    7) Dugan O'Neal (Ep.64)


    8) Rachel Stubbings (Ep.53)


    9) Will Robbins (Ep.38)


    10) Gytha Lodge (Ep.46)


    11) Neil Webster (Ep.56)


    Happy listening :)

    Steve - @offkeysteve



    Support this show http://supporter.acast.com/balancing-acts.


    Hosted on Acast. See acast.com/privacy for more information.

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    16 mins
  • What does the idea of balance mean to you or not? Pt.1
    Jan 28 2022

    In this weeks episode I've compiled some of my favourites answers to the question I ask every guest on Balancing Acts: What does the idea of balance mean to you or not? Featured in running order are the following:


    1) Athena Kugblenu (ep.55)


    2) Zuby (ep.54)


    3) Nat Luurtsema (ep.48)


    4) Adjani Salmon (ep.51)


    5) Rosie Holt (ep.39)


    6) Shane Todd (ep.52)


    7) Esther Manito (ep.36)


    8) Tom Houghton (ep.41)


    9)Heydon Prowse (ep.45)


    10) Barry Ferns (ep.35)


    11) Oenone (ep.63)


    Happy listening :)

    Steve 

    Support this show http://supporter.acast.com/balancing-acts.


    Hosted on Acast. See acast.com/privacy for more information.

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    15 mins
  • Liz Earle MBE on her entrepreneurial and wellness journey
    Jan 4 2022

    Liz Earle MBE is a champion of women’s health, media influencer, author of 36 books, TV presenter, podcast host and charity-founder.

    For more than thirty years, Liz has remained a respected and award-winning authority in the world of beauty, natural nutrition, health and wellbeing. She is dedicated to sharing her knowledge as a broadcaster (having started her TV career on ITV's This Morning in 1989, she's still a contributor to the show), writer and trusted household name, as well as being a bestselling author with a range of lifestyle titles and a multi-brand founder.

    Liz’s entrepreneurial spirit started from a young age and developed when she put her name to several successful brands. These include

    Liz Earle Wellbeing and Liz Earle Fair and Fine, an award-winning range of ethically sourced, Fairtrade jewellery. In 1995, Liz co-founded the Liz Earle Beauty Co, which was sold in 2010 and she finally left the beauty brand in May 2017. In 2007, Liz Earle was awarded an MBE for her services to business and she has also received an Honorary Doctorate of Laws from both Portsmouth University and Staffordshire University.

    Liz is an expert in feel-good food and natural physical and mental healthcare, consistently sharing her simple and accessible tips in a practical and empowering way. Her straightforward, thoroughly researched and honest approach has earned her a place as a trusted visionary in the world of wellbeing.

    Liz has five children ranging in ages from 30 down to 10, is now divorced, and divides her time between her London studios and a regenerative farm in the West Country. 

    Happy listening :)

    Steve

    Support this show http://supporter.acast.com/balancing-acts.


    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins