• We never evolved to exercise. Why exercise is not always effective medicine. EP#566
    Jan 13 2025

    In this podcast James Walsh talks to Chris Macdonald and Professor Daniel Leiberman they dive into the lively discussion generated by this paper.

    They discuss the reasons why exercise is not effective medicine from an evolutionary perspective, the differences between effective and efficacious interventions, and how clinicians can adapt their approach to help their patients get the most out of exercise.

    Why exercise may never be effective medicine: an evolutionary perspective on the efficacy versus effectiveness of exercise in treating type 2 diabetes | British Journal of Sports Medicine

    Show More Show Less
    40 mins
  • Unraveling the Complexity of Hamstring Injuries: Live from Rome with SAMSA. EP#565
    Dec 20 2024

    In this episode, Dr Kyle Winik is joined by Adam Weir, Hans Tol, and Rod Whiteley, all actively involved in the Sport and exercise medicine field to discuss hamstring injuries and an approach to a challenging injury in practice.

    This was recorded live from the IOC 15th Advanced Team Physician Course, in Rome, Italy.

    Through the episode they discuss an approach to a patient with a hamstring injury but also tackle some important questions about if there are any ways to speed up or predict an accurate return to play.”

    Show More Show Less
    15 mins
  • BJSM PhD Academy Awards: Innovative approaches to running injury prevention. EP#564
    Dec 13 2024

    In this episode, Dr Brooke Patterson is joined by Dr Bas Vanhooren, an applied sport scientist and strength and conditioning specialist, and a national level athlete. They discuss the BJSM Academy award winning PhD on “Innovative approaches to injury prevention and performance enhancement in running: insights from PhD research on hamstring strengthening, running biomechanics and energetics, and wearable technology”.

    https://bjsm.bmj.com/content/early/2024/10/21/bjsports-2024-109159.long

    This podcast forms a part of an ongoing series which aims to highlight the work of early career researchers, via the BJSM PhD Academy Awards, and in this series, we will also be asking the guests how they first got involved in research, why they decided to do a PhD, what they loved and what they found most challenging, and their career pathway or plans post-PhD. There are many ways to for clinicians to be involved in research, and we hope to highlight these along the way.

    Brooke also highlights a new exciting initiative – The Training and Career Development Network developed by the IOC Research Centres.

    https://ucalgary.ca/sport-injury-prevention-research-centre/ioc-research-centres-training-and-career-development-network

    Show More Show Less
    32 mins
  • Cancer and Exercise - Let’s beat it together. EP #563
    Nov 15 2024

    In this episode Dr Kyle Winik is joined by Dr Lervasen Pillay, a Sport and Exercise Physician who has a keen interest in Exercise and Cancer.

    Through the episode they discuss an approach to a patient battling cancer and try to give an approach to change the narrative that exercise can be used as a tool in cancer management.

    Show More Show Less
    23 mins
  • 75 and still going strong - career reflections from Prof Lars Engebretson. EP#562
    Oct 18 2024

    In this podcast, we are joined by Professor Lars Engebretson. After 17 years, Lars has stepped down as the Head of Scientific Activities of the Medical and Scientific Department for the International Olympic Committee. In this episode Lars reflects on his achievements, career, and the future of sport and exercise medicine research. You can follow Professor Engebretson on Twitter/X here

    Show More Show Less
    24 mins
  • Sole Revolution: The Future of Running Shoes and Orthotics with Sports Podiatrist Damir Metljak. EP#561
    Oct 11 2024

    New-generation running shoes are being developed with the aim of enhancing an athlete's stride length and propulsion force. But what do podiatrists think about these innovative "super shoes"?

    In this podcast, Dr. Daniel Bastock explores this concept with Damir Metljak, a sports podiatrist based in Adelaide, South Australia. They discuss the biomechanical implications of these shoes, the potential for increased injury risk, and how to design the ideal orthotic to complement the unique characteristics of this footwear.

    Show More Show Less
    28 mins
  • Broaching the intricacies of Gymnastic Medicine with Dr Emily Sweeney and Dr Christian Shaap. Ep#560
    Sep 13 2024

    In this episode we have a chat with this year’s American Medical Society for Sports Medicine(AMSSM) Global Exchange Program to South Africa candidate Dr Emily Sweeney. Doctor Sweeney is a Pediatric Sport Medicine Physician currently practising at Children’s Hospital Colorado in Denver. She will also be a speaker at the biannual SASMA Conference in October later this year.

    Being a previous elite level gymnast who retired at a young age due to a back injury, Doctor Sweeney has a unique perspective to gymnastic medicine. Despite retiring as an athlete she remained very involved with the sport and now serves as a practitioner to many gymnasts suffering with gymnastics related injuries and pathology.

    https://journals.lww.com/acsm-csmr/fulltext/2018/11000/returning_to_sport_after_gymnastics_injuries.7.aspx?WT.mc_id=EMxALLx20100222xxFRIEND

    The discussion touches on numerous gymnastics medicine topics, like mental health, diversification of skills and lessons from the recent Paris Olympics. Some of the articles referred to in the episode:

    -Returning to Sports After Gymnastics Injuries

    -Health outcomes among former female collegiate gymnasts: the influence of sport specialization, concussion, and disordered eating

    Show More Show Less
    31 mins
  • An Olympic audience with Dr Richard Budgett. Ep #559
    Sep 6 2024

    Dr Richard Budgett has been the Medical and Science Director of the International Olympic Committee (IOC) for the last 12 years. He talks to Dr Georgia Cahill from the Paris 2024 Olympic Games about his role and reflects on how the IOC has focussed on athlete safety and health promotion as he prepares to step down in December 2024.

    Show More Show Less
    17 mins