Episodes

  • Episode 1: NeverTooLateToBloom: Jennifer Greenidge' Inspiring Journey to Acting

    Episode 1: NeverTooLateToBloom: Jennifer Greenidge' Inspiring Journey to Acting
    Mar 12 2024
    Welcome to Being Curious! Join Cornetta Williams Walker, a UK-based psychotherapist and supervisor, as we delve into the extraordinary stories of human resilience. Uncover the Power of Curiosity: This podcast explores the journeys of individuals navigating life's challenges and emerging stronger. We explore the power of curiosity as a tool for overcoming adversity and promoting healing. Our Guests: We feature inspiring individuals who are on a continuous journey of self-discovery. They share their unique perspectives and personal growth processes, acknowledging that the human experience is a lifelong exploration. Share Your Story! Are you ready to share your own story of resilience and triumph? We'd love to hear from you! Contact our team at Counselling Reflections. Together, let's foster a community of curiosity and support. One conversation at a time, we can promote positive mental health and empower individuals on their healing journeys
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    41 mins
  • Episode 2: The Secrets of Buddhist Wisdom with Catherine Lawerence.

    Episode 2: The Secrets of Buddhist Wisdom with Catherine Lawerence.
    Mar 31 2024
    Welcome back to Being Curious! This episode, we delve into the world of Buddhist wisdom with guest Catherine Lawrence. (#buddhism #mentalhealth #resilience) The Secrets of Buddhist Wisdom: Join Cornetta Williams Walker, psychotherapist and host, as we explore how Buddhist principles can empower us to navigate life's challenges and cultivate inner peace. Discover: The core tenets of Buddhist philosophy. Practical tools for managing stress and negativity. The path to developing resilience and finding meaning in life. Catherine Lawrence: Catherine Lawrence, our guest speaker, shares her unique insights and personal experiences on how Buddhist wisdom has transformed her life. Share Your Story! Let's foster a supportive community! Through open conversations and exploration of diverse perspectives, Being Curious promotes positive mental health and healing. Subscribe today! Embark on this captivating exploration of Buddhist wisdom with Catherine Lawrence.
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    52 mins
  • Episode 3: Redefining Redemption: A Past in Crime, A Future Inspiring

    Episode 3: Redefining Redemption: A Past in Crime, A Future Inspiring
    Apr 14 2024
    Being Curious dives deep into the power of transformation with Matty Llyod Morris in this captivating episode. (#BeingCurious #CounsellingReflections) Defying Expectations: Matty's story is one of defying expectations. He candidly shares his past struggles with crime and drug addiction. But this is not just a tale of hardship; it's a testament to the human capacity for change. Finding Redemption: Matty found the strength to leave negativity behind and embark on a journey of self-discovery. Now, he empowers others through his program, guiding both youth and adults towards positive transformation. Join the Conversation: This episode delves into Matty's remarkable journey, the valuable lessons he shares, and the power of redemption. Tune in for a story of hope and inspiration! P.S. Follow Matty Morris on social media: @matthewllyodmorris Let's foster a community of growth! Subscribe today!
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    52 mins
  • Episode 4: Exposing Pain to Find Healing with Jason Johnson

    Episode 4: Exposing Pain to Find Healing with Jason Johnson
    May 3 2024
    A Powerful Story of Overcoming Trauma With Jason Johnson In this episode of Being Curious with Counselling Reflections, we delve into the profound topic of childhood trauma with guest Jason Johnson. Jason bravely shares his personal story of confronting his past, exposing the pain that held him back. This episode is a beacon of hope for anyone struggling to speak their truth about past traumas. Jason's journey is an inspiring testament to the power of vulnerability, forgiveness, and the potential for healing that lies within us all. Tune in to learn about: The effects of childhood trauma Breaking free from its hold Finding the courage to face the past The path to forgiveness and moving on This episode is for you if: You've experienced childhood trauma You feel trapped by your past You seek healing and a brighter future. Join us as Jason shares his powerful story and illuminates the path towards a brighter future.
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    57 mins
  • Episode 4 (Part 2): From Trauma to Transformation with Jason Johnson

    Episode 4 (Part 2): From Trauma to Transformation with Jason Johnson
    May 5 2024
    Part 2: Exposing Pain to Find Healing - A Powerful Story of Overcoming Trauma Picking up from his powerful story of overcoming childhood trauma, Jason dives deeper in Part 2. He explores how he embraced his creative side – music and dance – as a path to healing and self-expression. This episode is a beacon of hope for anyone struggling to speak their truth about past traumas. Jason's journey is an inspiring testament to the power of vulnerability, forgiveness, and the potential for healing that lies within us all. Tune in to learn about: The effects of childhood trauma Breaking free from its hold Finding the courage to face the past The path to forgiveness and moving on This episode is for you if: You've experienced childhood trauma You feel trapped by your past You seek healing and a brighter future. Join us as Jason shares his powerful story and illuminates the path towards a brighter future.
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    49 mins
  • EP5: From Chaos to Creative Calm: Laura Burns Redefines Success

    EP5: From Chaos to Creative Calm: Laura Burns Redefines Success
    May 12 2024
    Hitting rock bottom can be a powerful catalyst for rediscovering yourself. In this episode, we meet Laura Burns, a captivating woman whose journey took her from the glamorous heights of the London fashion industry to the harsh realities of addiction and homelessness. Laura's story is one of resilience and transformation. We delve into her inspiring tale of ambition, loss, and ultimately, self-discovery. At 40, faced with a complex sleeping disorder and a life spiraling out of control, Laura found the strength to confront her demons. But this isn't just a story of overcoming adversity. Witness Laura's remarkable journey of reconnecting with her creativity and finding a deeper purpose in life. Her story is a testament to the human spirit's ability to find hope and meaning even in the darkest of times. Join us as Laura shares her powerful story and ignites a spark of hope within you.
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    51 mins
  • EPISODE 6: Why Men Struggle With Mental Health with Dave Chambers

    EPISODE 6: Why Men Struggle With Mental Health with Dave Chambers
    May 26 2024
    Our latest episode of Being Curious with Counselling Reflections tackles a crucial topic: the struggles men face regarding mental health. We were joined by psychotherapist Dave Chambers, who works primarily online from Portugal. Dave sheds light on a concerning reality: despite statistics suggesting that 94% of men may experience mental health challenges and suicidal thoughts, only 30% actually seek professional help. This episode delves into the reasons behind this gap and explores ways to bridge it. The discussion acknowledges the ongoing discourse around feminism and masculinity. The episode aims to move beyond this debate and focus on creating a culture where men can prioritize their mental well-being without feeling conflicted about their masculinity. Tune in for this insightful conversation and gain valuable knowledge on how to support the mental health of men in our communities.
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    1 hr and 6 mins
  • EP 7: Unveiling the Creative Mindset: From Soap Operas to Blockbusters

    EP 7: Unveiling the Creative Mindset: From Soap Operas to Blockbusters
    Jun 18 2024
    Unveiling the Creative Mindset: From Soap Operas to Blockbusters - Insights from Raysha Wilson Ever wondered what it takes to thrive in the UK's dynamic creative industries? Join host, [Cornetta Williams Walker] (an insider with credits on shows like Eastenders and Coronation Street!), on Being Curious with Counselling Reflections. In this episode, [Cornettta] dives deep into the creative mindset, offering nuggets of wisdom and practical advice gained from her years of experience. Whether you're an aspiring writer, filmmaker, or simply curious about the creative process, this episode is packed with valuable insights to help you unlock your own creative potential. Looking for inspiration and guidance on your creative journey? Tune in to Being Curious and unlock a world of possibilities!
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    49 mins