BARI BANTER

By: Shan and Lita
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  • Summary

  • Join us as we sit down with fellow Weight loss Surgery Patience / Bariatric Surgery Patience to try and learn and embrace each others Journey's as we support and learn from each other! Let us know if you would like to have a chat and share your adventures with us!
    Copyright Shan and Lita
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Hygiene & Healthy Living
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Episodes
  • BARI BANTER - BARIATRIC PODCAST #210 - Ashlee

    BARI BANTER - BARIATRIC PODCAST #210 - Ashlee
    Nov 18 2024
    In today's episode we chat with Ash @blessed_balanced_life as she navigates the ups and downs of a recent gastric sleeve surgery through the public system. From overcoming significant health challenges to achieving a remarkable 22-kilogram weight loss just 2 weeks post-op, Ash shares her journey of resilience, determination, and positivity.We delve into the 4 year process she went thought with the public system, unique challenges she's faced, the unexpected changes post-surgery, and her future ambitions. Plus, we discuss the essential role of gut health and inspire others embarking on similar paths with Ash's invaluable advice.@fitforme.aus Fun Fact of the DayGood mindset fluctuated due to cancellations.Referral in 2020, waited years for surgeon.Increased public system use to address obesity.Breaking TV snack habit, choosing water instead.Unexpected life changes open new opportunities.Discount codes:@fitforme.aus BBTRIAL25@formulite_ IAMABARI10@nutritionforwls baribanter@bnhealthyanz USAVE10BB@costpricesupplements IAMBARI15_________________________________________#weightlosssurgeryjourney #bariatricpodcast #wlspodcast #lifeafterbariatrics #wls #wlschats #gastricsleeve #wlscommunity #letstalkweightloss #baribanter #lifebeforebariatricsurgery #wellnessrise #reflectionafterwls #NSV #postoplife #wlschats
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    45 mins
  • BARI BANTER - BARIATRIC PODCAST #209 - Shan and Lita

    BARI BANTER - BARIATRIC PODCAST #209 - Shan and Lita
    Oct 28 2024
    In today’s episode, hosts Shan & Lita dive deep into what they’d change if they could do it all over again. Six years after their bariatric journeys began, they’re sharing everything from mindset prep to tackling muscle loss and balancing exercise.



    In today's episode:

    - @fitforme.aus Fun Fact of the Day

    - Recap on the Wellness Rise Event: the healing power of sound baths and breathwork

    - The top things they’d do differently if they had their time again

    - Learning to balance exercise post-surgery

    - Prepping for success: creating your personalised checklist

    - Celebrating non-scale victories along the way!



    A huge thank you to our sponsors FitForMe and Formulite for supporting us to bring Wellness Rise to life.



    Discount codes:

    @fitforme.aus BBTRAIL25

    @formulite_ IAMABARI10

    @nutritionforwls baribanter

    @bnhealthyanz USAVE10BB

    @costpricesupplements IAMBARI15
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    24 mins
  • BARI BANTER - BARIATRIC PODCAST #208 - Cathie

    BARI BANTER - BARIATRIC PODCAST #208 - Cathie
    Oct 14 2024

















    In today's episode we are joined by our insightful guest Cathie @cathiea1710 , where we explore the intricate connection between diabetes management and bariatric surgery—a topic that's new to the show but incredibly relevant to many.



    Cathie shares her personal story of overcoming weight as a barrier, finding new health after her mini gastric bypass surgery, and the challenges of managing type 1 diabetes post-surgery. Expect an engaging conversation full of personal anecdotes, tips on embracing change fearlessly, and the social dynamics that accompany significant personal transformations.



    In today's episode:

    - @fitforme.aus fun fact

    - Being bigger can complicate simple tasks.

    - Health focus boosts confidence and business success.

    - Managing diabetes post-surgery: dietitian support, coping strategies.

    - Surprising events reveal true friendships.

    - Healthy eating highlights how bad junk feels.

    - Dropped ego to embrace others' perspectives confidently.

    - Experienced a similar anxiety-inducing episode while cycling.

    Discount codes:

    @fitforme.aus BBTRAIL25

    @formulite_ IAMABARI10

    @nutritionforwls baribanter

    @bnhealthyanz USAVE10BB

    @costpricesupplements IAMBARI15
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    1 hr and 4 mins

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