Welcome to "Balancing Mind Talks," the sanctuary for moms seeking holistic serenity, self-love, and self-care. Eileen is your guide on this transformative journey. 🎙️ Todays episode is all about #.mindfulmoments. We come across questions like What is mindfulness? and why is this especially important for moms? Plus i give you 5 of my go to actionable steps for a more calm and joyful daily mom-life. The course "Create your own mindful rituals" i talk about in this episode: 🔗⁠⁠Serenity toolkit (Create your own!) - I LEAN ON GREEN⁠ Please subscribe, leave a review, and share this podcast with fellow moms. Your path to mindful parenting and holistic well-being starts here. Balance always begins with you. Join the ⁠BALANCED MOM-LIFE community⁠ (on facebook) for continued support and inspiration –🔗https://www.facebook.com/groups/balancedmomlife/ #mindset #motherhood #mindfulnes #serenity #happymoments #happy

Welcome to "Balancing Mind Talks," the sanctuary for moms seeking holistic serenity, self-love, and self-care. Eileen is your guide on this transformative journey.

🎙️ Todays episode is all about selflove. We come across questions like What does selflove mean? and why is this especially important for moms?

Create your own self love rituals with the following course:🔗⁠⁠Serenity toolkit (Create your own!) - I LEAN ON GREEN⁠ Check out all the different mom-courses i have developed for you, and your path to serene motherhood. 🔗https://www.ileanongreen.com/mom-courses/ My FREE "ROADMAP TO SERENE MOTHERHOOD" can be downloaded via the follwing link - 🔗https://www.ileanongreen.com/serene-motherhood-roadmap/ Join the ⁠BALANCED MOM-LIFE community⁠ (on facebook) for continued support and inspiration –🔗https://www.facebook.com/groups/balancedmomlife/ Please subscribe, leave a review, and share this podcast with fellow moms. Your path to mindful parenting and holistic well-being starts here. Balance always begins with you.

🎙️In todays episode we delve deeper into the heart of daily routines – to know how to Harness the Potential of daily Rituals. Not only will i elaborate you why these are important to a serene motherhood or lifestyle, but i will also give 5 practical tips that you could implement right away!

The guidence offered can be found within the following course: 🔗⁠Serenity toolkit (Create your own!) - I LEAN ON GREEN Ready to navigate the beautiful journey of motherhood with grace? Subscribe now and join our community for an enriching experience. 🔗https://www.facebook.com/groups/balancedmomlife/ Explore the roadmap to serene motherhood or discover our "Mindful Motherhood Essentials" toolkit – specially crafted to nurture your journey with compassion and understanding. My FREE "ROADMAP TO SERENE MOTHERHOOD" - 🔗https://www.ileanongreen.com/serene-motherhood-roadmap/ Embrace this mindful moment with "Balancing Mind Talks," and share the wisdom with fellow moms who deserve a reminder of their strength. Subscribe, leave a review, and let the rhythm of compassion and courage resonate in your beautiful journey of motherhood. 🌈💖 Love to connect with you in the facebook group (balanced mom-life) or on instagram @i.lean.ongreen

You can always send me an email to info@ileanongreen.com

#BalancingMindTalks #ImperfectlySerenemoms #MomLifeBalance #personalizedrituals #SerenityInMotherhood #MindfulMoments #EmbraceTheChaos #dailyroutines #SelfCompassionJourney

🎙️Uncover the power within every mom as we delve into the poignant topic of "Embracing Mom Guilt: A Path to Self-Compassion" on the latest episode of "Balancing Mind Talks." Hosted by Eileen, this empowering episode invites you to acknowledge the universal embrace of mom guilt and transform it into a beacon of self-compassion. In this heartfelt discussion, discover practical tips to reframe your perspective. Ready to navigate the beautiful journey of motherhood with grace? Subscribe now and join our community for an enriching experience. 🔗https://www.facebook.com/groups/balancedmomlife/ Explore the roadmap to serene motherhood or discover our "Mindful Motherhood Essentials" toolkit – specially crafted to nurture your journey with compassion and understanding. My FREE "ROADMAP TO SERENE MOTHERHOOD" - 🔗https://www.ileanongreen.com/serene-motherhood-roadmap/ Check out the different mom-courses i have developed for you, and your path to serene motherhood. 🔗https://www.ileanongreen.com/mom-courses/ Embrace this mindful moment with "Balancing Mind Talks," and share the wisdom with fellow moms who deserve a reminder of their strength. Subscribe, leave a review, and let the rhythm of compassion and courage resonate in your beautiful journey of motherhood. 🌈💖 Love to connect with you in the facebook group or on instagram @i.lean.ongreen. #BalancingMindTalks #ImperfectlySerenemoms #MomLifeBalance#ImperfectionJourney #SerenityInMotherhood #MindfulMoments #EmbraceTheChaos #EmbraceMomGuilt #SelfCompassionJourney

🎙️Dive into the world of 'Balancing Mind Talks,' where imperfection becomes a masterpiece, and the journey to serene motherhood unfolds. Join me on a transformative odyssey—embracing the beauty of chaos, celebrating small wins, and finding joy in the messy symphony of mom life. Check out the different mom-courses i have developed for you, and your path to serene motherhood. 🔗https://www.ileanongreen.com/mom-courses/ My FREE "ROADMAP TO SERENE MOTHERHOOD" can be downloaded via the follwing link - 🔗https://www.ileanongreen.com/serene-motherhood-roadmap/ Join the ⁠BALANCED MOM-LIFE community⁠ (on facebook) for continued support and inspiration –🔗https://www.facebook.com/groups/balancedmomlife/ Subscribe, leave a review, and share this podcast with fellow moms. Your path to mindful parenting and holistic well-being starts here. Balance always begins with you. 🌸💕 Love to connect with you in the facebook group or on instagram @i.lean.ongreen. #BalancingMindTalks #ImperfectlySerenemoms #MomLifeBalance#ImperfectionJourney #SerenityInMotherhood #MindfulMoments #EmbraceTheChaos

🎙️Unlock the secrets to true balance in motherhood! Dive into the latest episode of "Balancing Mind Talks" with Eileen, where we unravel the art of finding equilibrium by making YOU a priority. 🎙️

Discover practical tips to implement today, and embark on a journey of self-discovery and joy. Because every mom deserves a life that's perfectly balanced. Tune in now and prioritize the magic within you!

Rather read about it in my blogpost? click here

Check out the different mom-courses i have developed for you, and your path to serene motherhood. 🔗https://www.ileanongreen.com/mom-courses/ My FREE "ROADMAP TO SERENE MOTHERHOOD" can be downloaded via the follwing link - 🔗https://www.ileanongreen.com/serene-motherhood-roadmap/ Join the ⁠BALANCED MOM-LIFE community⁠ (on facebook) for continued support and inspiration –🔗https://www.facebook.com/groups/balancedmomlife/ Please subscribe, leave a review, and share this podcast with fellow moms. Your path to mindful parenting and holistic well-being starts here. Balance always begins with you. 🌸💕

Connect with me in the facebook group or

on instagram @i.lean.ongreen #BalancingMindTalks #ImperfectlySerenemoms #MomLifeBalance #PrioritizeYou #SerenityInMotherhood #MindfulMoments #EmbraceTheChaos

Welcome to "Balancing Mind Talks," the sanctuary for moms seeking holistic serenity, self-love, and self-care. I'm Eileen, your guide on this transformative journey. Dive deep into MINDFUL PARENTING, where we explore the art of being present with your children, fostering deeper connections, and creating a harmonious family environment. 🌿✨ 👉 In this episode, we unravel the core of serene motherhood, the abstacles, and practical tips to integrate it into your daily life. Serene motherhood comes with boundaries and core values, it's a way of life that brings serenity to your motherhood journey. What we will cover in this episode; * The 5 tips to create a more serene motherhood instantly * The benefits of creating boundaries * The importantce of rest & routines in your daily life * Short introduction ROCK YOUR MOMHOOD - a parenting program 🌟 Join the BALANCED MOM-LIFE community for ongoing support and inspiration – linked below. Discover the power of being present, attentive, and responsive to cultivate a positive, nurturing atmosphere at home. If you're a mom seeking serenity, this podcast is your haven. Join the ⁠BALANCED MOM-LIFE community⁠ for continued support and inspiration –🔗https://www.facebook.com/groups/balancedmomlife/ Learn more about my upcoming ROCK YOUR MOMHOOD program - 🔗https://www.ileanongreen.com/rock-your-mom-hood/ Subscribe, leave a review, and share this podcast with fellow moms. Your path to mindful parenting and holistic well-being starts here. Balance always begins with you. 🌸💕 #BalancingMindTalks #MindfulParenting #HolisticSerenity #MomLifeBalance

Welcome to "Balancing Mind Talks," the sanctuary for moms seeking holistic serenity, self-love, and self-care. I'm Eileen, your guide on this transformative journey. Dive deep into MINDFUL PARENTING, where we explore the art of being present with your children, fostering deeper connections, and creating a harmonious family environment. 🌿✨ 👉 In this episode, we unravel the core of mindful parenting, its importance, and practical tips to integrate it into your daily life. Mindful parenting is not just a buzzword; it's a way of life that brings serenity to your motherhood journey. 🔗Join the BALANCED MOM-LIFE community for ongoing support and inspiration – linked below. Discover the power of being present, attentive, and responsive to cultivate a positive, nurturing atmosphere at home. If you're a mom seeking serenity, this podcast is your haven.

Subscribe, leave a review, and share this podcast with fellow moms. Your path to mindful parenting and holistic well-being starts here. Balance always begins with you. 🌸💕

Are you following me on instagram ⁠@i.lean.ongreen⁠ allready?

If you wish to learn more, go to my website www.ileanongreen.com⁠ for additional resources on mindset & balance. Or send me an email to ⁠info@ileanongreen.com

#BalancingMindTalks #MindfulParenting #HolisticSerenity #MomLifeBalance