In this episode we’re joined by Jenny Lawler, a transformational leader, soccer coach, and single mother of four. Jenny shares her journey of navigating life’s challenges, discovering her deeper purpose, and embracing her authentic self.

Jenny opens up about the pivotal moments in her life that sparked her spiritual awakenings. She speaks candidly about experiencing profound loss, including the death of a child and her best friend, and how these events pushed her to confront her grief and embark on a healing journey.

Jenny describes her experiences navigating the dark night of the soul—a time of deep inner transformation—and how it ultimately led her to a place of surrender and alignment with her true self.

Jenny shares how her spiritual growth journey reshaped her approach to coaching. She realized that her mission was less about the sport itself and more about empowering girls to show up as their authentic selves.

Her dedication to creating safe, supportive environments for young women to thrive became her driving force. Through open conversations about vulnerability, mindfulness, and self-discovery, Jenny has helped her players build confidence and find their unique gifts both on and off the field.

Jenny’s story is a powerful reminder of the transformative power of self-love, surrender, and authenticity. By shedding layers of societal conditioning and embracing her true self, Jenny has found new opportunities to guide and inspire others.

• Profound loss can spark deep personal transformation.
• Letting go of societal "shoulds" brings inner peace and clarity.
• The dark night of the soul is an invitation to surrender and trust the process.
• True leadership comes from empowering others to be their authentic selves.
• Vulnerability builds trust and meaningful connection.
• Alternative healing practices can open the door to profound self-discovery.
• Protecting your peace and setting boundaries is essential for growth.
• Your voice is a powerful tool for self-expression and impact.
• Spiritual awakenings require trust, surrender, and staying centered.
• Empowering youth to embrace their unique gifts can create lasting change.

In this episode of the Awakening Conversations podcast, we dive into the energy of 2025 and explore how we can align with it by setting intentions rather than sticking to those old-school New Year’s resolutions. We share why self-acceptance and authenticity are so powerful and talk about how the words we choose can shape the experiences we create.

Our conversation is all about making space for growth, embracing life’s natural flow, and learning from experiences instead of getting stuck in rigid goals. We discuss the importance of letting go of what no longer serves us, releasing limiting beliefs, and creating room for new beginnings.

We also dive into balancing fear with courage, using visualization to manifest your goals, and how personal growth creates a ripple effect—not just in your life, but in the lives of those around you. Finally, we touch on the wisdom of understanding personal cycles and energies, like numerology, to help you align your intentions with the year ahead. This episode is full of practical tips and soulful reflections to help you start 2025 with clarity and purpose!

• Aligning with the energy of the year can guide personal growth.
• Shifting from resolutions to intentions fosters a more positive mindset.
• Self-acceptance is crucial for inner change and growth.
• Exploring authenticity helps in understanding oneself better.
• Words can serve as powerful tools for setting intentions.
• Creating space allows for the flow of creativity and energy.
• Life is fluid; intentions help navigate changes and opportunities.
• Learning from experiences is more valuable than adhering to rigid goals.
• Releasing limiting beliefs opens up possibilities for growth.
• Letting go of what no longer serves us is essential for expansion. Creating space is essential for new beginnings.
• Letting go of old patterns allows for growth.
• Self-reflection should be loving and constructive.
• We have the wisdom to guide ourselves.
• Balancing fear and courage is crucial for growth.
• Seeking knowledge is a personal responsibility.
• Visualization can help manifest intentions.
• Personal growth impacts those around us.
• Understanding personal cycles can enhance growth.
• Intentions should align with our deeper purpose.

In this episode, Kate and Amanda dive deep into the journey of transformation exploring how intentional reflection, consistency, and embracing challenges shape our personal growth.

Together, they unpack the dance between fear and courage, and how staying committed to aligned paths can open doors to creativity, clarity, and purpose.

They discuss the importance of pausing to celebrate growth, even in subtle ways, how stepping into creative endeavors helps dismantle self-limiting beliefs, how to navigate the discomfort of uncertainty while staying true to one’s calling and the value of supportive communities, like mastermind groups, in fostering growth and accountability.

Kate and Amanda also reflect on the unexpected ways their podcast has shaped their lives, offering a behind-the-scenes look at the challenges and triumphs of staying committed to a creative project.

Whether you’re navigating your own creative journey, working toward personal goals, or stepping into a new phase of life, this conversation offers practical insights and inspiration to keep you moving forward.

• Growth happens step by step. Celebrate small wins and recognize your progress, no matter how subtle.
• Staying committed to your goals, even when it’s hard, leads to profound transformation over time.
• Regular self-reflection helps you see your progress, refine your goals, and stay aligned with your authentic path.
• Unlock your natural creativity by stepping into challenges and breaking free from limiting beliefs.
• Acknowledge your fears, but let your courage guide you forward as you grow and transform.
• Surrounding yourself with like-minded people provides accountability, fresh perspectives, and encouragement.
• Trust your journey, knowing there’s no one-size-fits-all approach to your authenticity.
• Focus on who you want to become and take small, intentional actions to move closer to your goals.
• Transformation is a lifelong process, so be patient and embrace the journey.
• Practice gratitude for all experiences, as they’re essential to your growth and evolution.