DESCRIPTION

Discover your unique energy balance score and unlock the secrets to achieving optimal wellness! In this video, we'll guide you through a simple yet powerful exercise to calculate your energy balance score, helping you identify areas of your life where you may be draining or gaining energy. By understanding your score, you'll gain valuable insights into how to boost your vitality, improve your mood, and increase your overall sense of well-being. So, what's your energy balance score? Watch to find out!

#TAGS
feminine wholeness, energy expenditure, chemical engineering, female breadwinner, latent heat, material and energy balances, female breadwinner resentment, feminine energy, female breadwinners relationships, energy balance equation, weight loss, fitness, metabolism, nutrition, body composition, healthy lifestyle, exercise, health tips, wellness, nutritional science

Chapters:
00:00 Into
03:33 Energy balance
06:43 Meditation
08:07 Self pleasure
11:07 Play with that energy
13:11 Emotional eating
15:21 Energy control
17:22 I can't be told NO
19:44 What are you hoping for
22:00 Worrying
25:20 Reclaim your energy
29:28 Finding the energy that make us whole
35:16 Benefit of drugs


They discuss
1. How to achieve a balanced state of energy in the body and mind. It may cover physical, emotional, and spiritual aspects of maintaining equilibrium.
2. Focuses on the practice of meditation as a tool to calm the mind, increase awareness, and enhance energy management.
3. Explores the concept of self-pleasure, possibly as a means of self-care, stress relief, or connecting with oneself emotionally and energetically.
4. Ways to channel or redirect energy creatively or therapeutically. This could include visualization, movement, or other techniques to explore personal energy dynamics.
5. The relationship between emotions and eating habits, addressing how people use food to cope with feelings and how this impacts energy and well-being.
6. Focuses on techniques or practices to consciously manage one’s energy, ensuring it is used effectively and not wasted on unproductive or harmful activities.
7. Explores resistance to rejection or denial, possibly delving into boundaries, assertiveness, and how this attitude affects energy dynamics and relationships.
8.Reflects on personal aspirations or intentions, encouraging self-awareness about what drives an individual’s energy and actions.
9. Discusses the impact of worry on mental and emotional energy, providing insights into managing or reducing it for better energy preservation.
10. Strategies to recover lost or scattered energy, emphasizing self-care, boundaries, and focus on personal empowerment.
11. Quest for a complete, harmonious state of energy that integrates physical, emotional, and spiritual aspects.
12. Explores how certain substances, possibly medicinal or recreational, influence energy, focus, or well-being. It might also include a discussion of risks and ethical considerations.


Guest Bio:

https://linktr.ee/clairedore

https://www.facebook.com/claire.dore

http://www.instagram.com/thewildwomanceo
https://youtube.com/@THEWildWomanceo

https://www.tiktok.com/@thewildwomanceo?_t=8fJhJTxuJ16&_r=t


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control! http://www.talkwitholiver.com

Dive deep into this enlightening podcast episode, where we explore profound topics on personal growth and self-awareness. Learn about the impact of nature, the power of perspective, and the balance of the feminine. Discover why change is essential and how forgiveness shapes our lives. This episode is a guide to understanding the unknown, overcoming fear, and starting your journey toward transforming the world by first transforming yourself.


Chapters:

00:00 Intro: Setting the tone for a transformative journey.
02:31 We are the perfect definition of nature: Exploring our connection to nature.
04:03 Don’t judge based on behavior: Why actions don't define individuals.
05:21 Absorbing your surroundings: How your environment shapes your life.
07:05 The purpose of evolving: Understanding personal and collective growth.
08:45 Learning from nature: What nature teaches us about life.
10:53 Good vs. Bad: How perspective defines morality.
12:21 Importance of perspective: Shaping reality through your outlook.
13:47 Balance of the feminine: Discussing harmony and its necessity.
17:59 Start with yourself: The ripple effect of personal transformation.
21:00 Embracing change: Why flexibility is key to progress.
23:14 Open-mindedness: Unlocking knowledge through curiosity.
26:24 Fear of the unknown: Understanding why we resist the unfamiliar.
27:46 Fear of difference: Overcoming the fear of diversity.
31:30 Change through thought: How mindset influences reality.
32:41 Self-awareness: A cornerstone of personal development.
36:32 Impact of self-change: How personal growth transforms relationships.
38:10 Forgiveness: Its power in healing and moving forward.


Guest Bio:

Diana (Dee) is an event curator bringing a wealth of experience of organising and facilitating wellbeing events, singing circles, cacoa rituals & sound journeys, retreats & festivals with Ecstatic Dance London. She is passionate about Lomi Lomi bodywork, sauna venik rituals and enjoys blending spices to make her signature delicious homemade chai!

INSTAGRAM:
https://www.instagram.com/diana.upite/

WEBSITE: (coming soon)
https://deebestproductions.co.uk/



Stay Connected:

Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control! http://www.talkwitholiver.com

DESCRIPTION
This episode of "Awake with Oliver" features a thought-provoking conversation between Oliver and Venus. They delve into various topics, including:

- Emotional awareness and the importance of being heard
- Personal growth, vulnerability, and connection
- Understanding shadow work, confronting patterns, and embracing choices
- Exploring the balance of truths, conflicting truths, and the illusion of free will
- Discussing energy, manipulation, intentions, and spells

Throughout the conversation, Oliver and Venus share insightful perspectives, personal experiences, and practical advice. They encourage listeners to reflect on their own lives, emotions, and choices, and to cultivate a deeper understanding of themselves and the world around them.

TAGS
audiobook, behavioral science, motivation, critical thinking, mindfulness, free will, philosophy, decision making, determinism, law of attraction, cognitive psychology, psychology, mindset, personal growth, social influence, empowerment, freedom of choice, ethics, choice, influence

They Discuss:

1. The Illusion of Free Will: Exploring how choices may not be as free as we think.

2. Manipulating Reality: Discussing how energy and perception can be influenced.

3. The Dark Side of Influence: Examining the ethics of manipulating others for personal gain.

4. Conscious Awareness: Emphasizing the importance of self-awareness in interactions.

5. Personal Empowerment: Discussing how to manifest desires without controlling others.

6. The Unconscious Influence: Acknowledging the unconscious impact of our words and intentions.

7. Responsibility and Ethics: Highlighting the need for ethical boundaries in interactions.

8. Love and Compassion: Emphasizing the
power of positive energy and connection.

Chapters:
00:00 Intro
02:37 The Power of Being Heard
04:38 The Purpose and Path of Human Life
05:37 The Urge to Keep Moving
06:02 The Power of Vulnerability and Connection
10:37 Trying to Escape
10:42 The Power of Connection and Understanding
14:25 Releasing Energy for Healing
22:42 Understanding Shadow Work
24:24 Confronting Patterns
29:14 The Balance of Truths
31:03 Holding Conflicting Truths
36:08 The Fear of Choices and the Power of Responsibility
36:37 Embracing the Flow of Life's Choices
40:58 The Unseen Path
41:08 The Power of Magnetism
47:17 The Illusion of Free Will
49:06 The Magnetic Forces of Life
52:13 Understanding Energy and Manipulation
53:22 The Influence of Intentions and Spells



Guest Bio

Venus/Dayna has studied in the fields of yoga, Tantra yoga, sexual shamanism and tantric massage while traveling the world the past 10 years. She spends her time creating intimacy wherever she goes & stays deeply connected to herself & the Earth's rhythms. She offers 1:1 coaching & bodywork sessions and group workshops where she currently lives in the West of Ireland.

Links:

@venusian_magic
daynapender21@gmail.com


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control! http://www.talkwitholiver.com