Attachment Styles and the Stories That Shape Us
Sep 14 2024
Length: 1 hr and 4 mins
Podcast

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Attachment Styles and the Stories That Shape Us

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Summary
In this conversation, Marcia Gilmore and Dr. Emily Henderson explore the complexities of attachment styles and their impact on relationships. They discuss the concept of the unreliable narrator in our personal narratives, how childhood experiences shape our attachment styles, and the importance of self-awareness in healing attachment trauma. Dr. Henderson shares insights on the different attachment styles, the role of memory in trauma, and practical steps for individuals seeking to understand and heal their attachment wounds. The conversation emphasizes the ongoing nature of healing and the significance of self-compassion and creativity in the journey of self-discovery.

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