Athlete Builder Ep. 68 - Mary Theisen-Lappen - Olympian
Jan 27 2025
Length: 1 hr and 15 mins
Podcast

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Athlete Builder Ep. 68 - Mary Theisen-Lappen - Olympian

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Summary
In this conversation, Mary Theisen Lappen shares her journey as an Olympic weightlifter, discussing her late start in the sport, the importance of coaching and support, and her mindset shift from amateur to Olympian. She reflects on her experiences post-Olympics, the significance of recovery in training, and the impact of believing in oneself. Mary emphasizes the role of coaches in athlete development and the importance of providing opportunities for all athletes, regardless of their background.

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