At One Podcast

By: At One Studio
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  • Summary

  • Welcome to the At One Podcast hosted by the founders of At One Studio, Marcus & Saskia. We aim to produce interesting and real discussions that add value to your day. Tune in if you are interested in hearing from other interesting professionals as we dive deep into discussions health, wellness, yoga, healthcare/medicine and more.
    2022
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • #20 Hustle & Flow | Sejin Gunaridis

    #20 Hustle & Flow | Sejin Gunaridis
    May 10 2023

    A chat about finding balance between hustle & flow, van living and finding your 'why'.

    Sejin is a truly inspirational person with a world of experience and stories to share. If you are someone caught between a motivated busy lifestyle and a desire to slow down at the same time then this chat may be of interest to you.

    Follow Sejin on Instagram @i.am.sejin.g
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    55 mins
  • #19 A Catch Up & Yoga Studio Etiquette | At One

    #19 A Catch Up & Yoga Studio Etiquette | At One
    Apr 14 2023

    After a break, the At One Podcast is back...and we have HUGE news! 

    In this episode we catch up with everything that has been happening over the last few months, explore in-person vs online practices and discuss what we believe are some of the most important dos and don'ts to be mindful of when attending a yoga studio.
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    36 mins
  • #18 What We Have Learnt So Far | At One Podcast

    #18 What We Have Learnt So Far | At One Podcast
    Dec 21 2022

    The End of 2022 is approaching and we wanted to sit down to reflect on the highlights of the At One Studio and Podcast journey so far. We discuss our favourite episodes, classes and teachers as well as run though some of this years challenges and what we learnt from them.
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    40 mins

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