• Ease is Not Easy
    Apr 5 2023

    If we're not friends yet, let's connect!

    On Instagram: https://www.instagram.com/cristin.babb/

    On LinkedIn: https://www.linkedin.com/in/cristinbabb/

    If you need support creating ease in your life or business, get in touch with me here:

    https://linktr.ee/cristinbabb

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    13 mins
  • How Thoughts and Prayers Leave Clues
    Mar 29 2023

    One of the most effective ways to influence policy is to contact your congressperson. The 5 Calls app is an easy way to make an impact: https://5calls.org/

    If we're not friends yet, let's connect!

    On Instagram: https://www.instagram.com/cristin.babb/

    On LinkedIn: https://www.linkedin.com/in/cristinbabb/

    If you need support creating ease in your life or business, get in touch with me here:

    https://linktr.ee/cristinbabb


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    18 mins
  • Carving Our Own Space with Meg Watt
    Mar 22 2023

    During our conversation that was supposed to be on Sound Healing (see episode 15), we went on a tangent the piqued my interest and I hope you find it intriguing too. I've heard of Black Girls Run, Black Girls Juice, now I'm learning about Black Girls Golf. If you see me on the golf course you can thank Meg.

    With over 14 years of healing experience, Meg Watt is a sound healing practitioner and mental health advocate. She attended her first sound healing session in 2019 and experienced massive healing. After experiencing an elimination of work stress, anxiety, depression, asthma, and grief, she became a certified sound healing practitioner in 2020.

    She has facilitated over 250 sessions, practiced over 500 hours, and helped over 2000 people alleviate multiple conditions such as (but not limited to) stress, pain, insomnia, menopause symptoms, and high blood pressure.

    IG - @soulhealsound | Website - soulhealsound.com

    If we're not friends yet, let's connect!

    On Instagram: https://www.instagram.com/cristin.babb/

    On LinkedIn: https://www.linkedin.com/in/cristinbabb/

    If you need support creating ease in your life or business, get in touch with me here:

    https://linktr.ee/cristinbabb

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    25 mins
  • A Case of the Sunday Scaries
    Mar 15 2023

    If we're not friends yet, let's connect!

    On Instagram: https://www.instagram.com/cristin.babb/

    On LinkedIn: https://www.linkedin.com/in/cristinbabb/

    If you need support creating ease in your life or business, get in touch with me here:

    https://linktr.ee/cristinbabb

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    13 mins
  • Are You Satisfied? When Fullness Isn't Enough
    Mar 8 2023

    If we're not friends yet, let's connect!

    On Instagram: https://www.instagram.com/cristin.babb/

    On LinkedIn: https://www.linkedin.com/in/cristinbabb/

    If you need support creating ease in your life or business, get in touch with me here:

    https://linktr.ee/cristinbabb

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    13 mins
  • Balance through Bowls: Meg's Sound Healing Journey
    Mar 1 2023

    With over 14 years of healing experience, Meg Watt is a sound healing practitioner and mental health advocate. She attended her first sound healing session in 2019 and experienced massive healing. After experiencing an elimination of work stress, anxiety, depression, asthma, and grief, she became a certified sound healing practitioner in 2020.

    She has facilitated over 250 sessions, practiced over 500 hours, and helped over 2000 people alleviate multiple conditions such as (but not limited to) stress, pain, insomnia, menopause symptoms, and high blood pressure.

    Community Sound Healing (Virtual) - March 12th at 8 pm https://us02web.zoom.us/j/88970967194?pwd=VXdxZGZhck5SVllTdkY0RyszZTgyQT09

    IG - @soulhealsound | Website - soulhealsound.com

    If we're not friends yet, let's connect!

    On Instagram: https://www.instagram.com/cristin.babb/

    On LinkedIn: https://www.linkedin.com/in/cristinbabb/

    If you need support creating ease in your life or business, get in touch with me here:

    https://linktr.ee/cristinbabb

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    36 mins
  • The Power of Neutrality (Part Two)
    Feb 22 2023

    Brandi Johnson is a personal style expert and body confidence coach, learning and development leader, speaker, writer, and the founder of Brandeis Nicole, a personal style & coaching firm. 

    Instagram - @BrandeisNicole

    Facebook Group - Style for Smart Cookies https://www.facebook.com/groups/703996189706387

    Getting Dressed Again group coaching - https://style.brandeisnicole.com/gda2022-waitlist

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    33 mins
  • The Power of Neutrality (Part One)
    Feb 15 2023

    Brandi Johnson is a personal style expert and body confidence coach, learning and development leader, speaker, writer, and the founder of Brandeis Nicole, a personal style & coaching firm. 

    Instagram - @BrandeisNicole

    Facebook Group - Style for Smart Cookies https://www.facebook.com/groups/703996189706387

    Getting Dressed Again group coaching - https://style.brandeisnicole.com/gda2022-waitlist

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    32 mins