As we come off the past weekend’s Full Moon (quite confusing or challenging for some of us); wildly different conversations, especially if fraught with intellectual/ logic against what feels like justice.

Sunday evening may have brought good rest, as Mercury went direct. As this week opens readjust; Mercury retraces its recent path. Confusion starts to clear, although not necessarily absolute clarity. We just may feel less of a fog, which is certainly preferable.

The moon is in the sign of Cancer on Monday and Tuesday. Therefore, if you've a lot of water or perhaps earth, you want people or situations that feel comfortable and safe. You may think that's good all the time, but some thrive on conflict… when they seek solutions or stimuli, they attract tension and friction!

Yet with this Cancer Moon, we look for that tranquil cove to reset. We need to figure out where we are, evaluate and reflect before we gain momentum. These are unsettling times. Your practice when on less tumultuous waters is to keep righting your ship.

Practice regular spiritual hygiene, whatever's working for you. Some people like a journaling, or scribing their gratitudes. Others exercise the morning pages from The Artist's Way. Yoga practice, stretching, martial art - all forms of meditation. I love being able to walk in nature or garden and just “be” to drift for a while. When I lived in the city, there was the roof and skyline or a walk by the river. You may like a cloistered meditation or you may seek ways that give you a sense of space.

Prioritize a practice of meditation; it will feed you and allow calm in the chaos. It doesn’t have to be fancy or rigid — washing dishes or taking a bath works for some. More on the podcast…