• Are you sleeping enough?

  • Apr 7 2023
  • Length: 35 mins
  • Podcast

Are you sleeping enough?

  • Summary

  • Ari and Matt discuss sleep and the detrimental effects it can have on your life if you are not getting enough. They discuss how sleep has become a social justice issue and how our society is structured around not getting enough sleep. To combat this, they pose different ways that you can improve you sleep.
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