So here we are recording on Monday January 27th - 2 days after the Arc 50

So what happened to our group - Richard, Anya, Himani, Tom, Nicky and Matt?

Each has a story to tell

Some made it

Some didn’t

What would they all do differently?

And what are they doing next?

It has been fantastic being part of this group - behind the scenes the What’s app group the 7 of us are part of has been virtually every day for the past 2.5 months full of encouragement, support, advice and help.

And most of us met in person for the first time at either Friday registration or at 5am on the Saturday in the barn at HQ waiting for the coaches to the Minack

You can access and download the previous 171 episodes of this show via your usual podcast app or on the Running 44@60 podcast page.

I ran my first, and so far only completed, ultra marathon in 2021 - the 44 mile Classic Quarter - to celebrate a landmark birthday which was a few weeks before the run.

This podcast started as a way of me learning how to do that - hence why it’s called Running 44@60. The adventure then turned into a book and as a business consultant it became both a business and running book and is available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon.

My run raised over £7000 for Childrens Hospice South West Music Therapy programme and every book bought on Amazon generates another £5 for the programme.

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The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

It now has 160 episodes and is aimed at those thinking about and committing to their first ever ultra.

Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West