Apex Golf IQ

By: Apex Golf Lab
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  • Summary

  • You’ve heard it before. Golf is a MENTAL game! Picking the right club, taking the right shot, staying calm under pressure. But what if we told you it’s just a skill, and like any other skill if you have the right materials you can learn how to do it better. The first thing to accept is Golf IQ is not only something that happens on the course. Listen along as the coaches of Apex Golf Lab (Quinn Griffing, KB Blanchard, Wyatt Larkin and Callahan Elzey) talk about the topics that truly require Golf IQ. We’ll be having round table discussions and inviting fellow Coaches, Nutritionists, College & High School Athletes, Sports Psychologists, Parents and so much more to dive into the depths of your mental fortitude. Taking you to the Apex of your Golf IQ.
    © 2023 Apex Golf IQ
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Episodes
  • Apex Golf IQ | Golf Myths: Season 2 Episode 2

    Apex Golf IQ | Golf Myths: Season 2 Episode 2
    Jan 6 2022

    There are a lot of ideas out there on what golf is and what it isn't. In this episode our IQ Pros  go through and debunk some of the most persistent MYTHS in the golf world and discuss some they hear regularly in the Lab Lessons.

    Send us an email at info@apexgolflab.com for your FREE  "Golf Goal Guide!"
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    34 mins
  • Apex Golf Lab │ Golf in a Pandemic: Season 2 Episode 1

    Apex Golf Lab │ Golf in a Pandemic: Season 2 Episode 1
    Dec 21 2021

    We've now all been through our second summer of this pandemic. Listen as our IQ Coaches talk about the trends, pet peeves and impacts a global crisis has had  on the golf world from the perspective of coaches and competitors.

    Virtual lessons?  Helpful or a hinder?

    Youtube/tiktok/instagram tips. Listen how they suggest you navigate the information overload the internet has to offer!

    Get your Goal Setting Guide by emailing info@apexgolflab.com
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    29 mins
  • Apex Golf IQ | Episode 7: Golf Goal Setting

    Apex Golf IQ | Episode 7: Golf Goal Setting
    Jan 20 2021

    It's the start of 2021, and while everyone is making goals for the new year, our IQ Pros are walking you through the steps to MAKE  and ACHIEVE your golf goals.

    Get your Goal Setting Guide by emailing info@apexgolflab.com

    Jump to it!

    • 1:13 What: Value of setting goals
    • 3:20 What: How to pick your goals
    • 8:07 How-Process 
    • 8:32 How: Tools
    • 10:42 How: Making the Time & Envisioning
    • 12:58 How: Learning How to Practice: 
      • Process
      •  Trial & Error
      • Coach Talk
      • Growth Mindset
    • 23:51 How: Stress Situation
    • 28:17 Why: Intrinsic vs Extrinsic
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    31 mins

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