Anxiety: Living with it
Jul 14 2023
Length: 15 mins
Podcast

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Anxiety: Living with it

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Summary
Everyone gets anxious sometimes even the best public speakers but when it gets in your way of life, now that’s a problem. In this episode we try to explain the causes and consequences of anxiety and try to find means of remediating the situation. Remember with anxiety the body experiences most of the scenarios in our head even though they are probably not real.

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