Anxiety Book Club

By: Josh Malina
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  • Summary

  • Learn about mental health and anxiety through interviews with authors, academics, philosophers, mindfulness teachers, tech executives, therapists and more! Get in touch at joshuamalina@gmail.com — also check out my substack at https://anxietybookclub.substack.com/.
    Copyright 2019 All rights reserved.
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Hygiene & Healthy Living Psychology
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Episodes
  • Episode 56 -- Talking Out of Network Benefits with Sanjana Sathya

    Episode 56 -- Talking Out of Network Benefits with Sanjana Sathya
    Nov 2 2024

    In this episode, I speak with with Sanjana Sathya, co-founder of Thrizer, a platform for therapists and their clients to help them use out-of-network benefits to pay clinicians who don't take their insurance

    https://www.thrizer.com/
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    47 mins
  • Episode 55 - IFS Comics (Again!) with Sacha Mardou

    Episode 55 - IFS Comics (Again!) with Sacha Mardou
    Oct 15 2024

    Mardou has a new book, and we discuss its contents. Find more about mardou at ifscomics.com or order the book at https://www.penguinrandomhouse.com/books/714479/past-tense-by-sacha-mardou/
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    48 mins
  • Episode 54 - Give Me Space But Don't Go Far with Haley Weaver

    Episode 54 - Give Me Space But Don't Go Far with Haley Weaver
    Oct 10 2024

    I talk with my guest Haley Weaver about her illustrated memoir, Give Me Space But Don't Go Far: My Unlikely Friendship with Anxiety. We talk about anxiety, coping mechanisms, family, sports, moving across country, drinking culture, and how swimming and drawing can be soothing. You can find Haley on instagram or substack. Also mentioned in the episode:

    • National Alliance on Mental Illness
    • The Opal app for limiting app usage
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    45 mins

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