• Anti-anxiety Meditation

  • Nov 5 2024
  • Length: 13 mins
  • Podcast

Anti-anxiety Meditation

  • Summary

  • Racing mind ? You've found the right spot to calm your inner chaos ✨

    Pour yourself a cup, get settled and enjoy this calming Anti-anxiety practice, perfect for those moments when reassurance feels out of reach.

    Thank you for tuning in with me ,

    Mathilda 🪐

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