• Anti-Inflammatory Rhetoric

  • By: Evan Dumas
  • Podcast

Anti-Inflammatory Rhetoric

By: Evan Dumas
Listen for free

  • Summary

  • A podcast for curious listeners where I offer soft takes on hard topics. I'm Evan Dumas, a former counselor, public speaker, and writer. You'll hear my calming perspectives on the uncomfortable things. Note: this podcast doesn't constitute mental health advice or a client-clinician relationship, and isn't a suitable replacement for receiving therapy.
    2024
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Hygiene & Healthy Living Psychology Social Sciences
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Episodes
  • Episode 23: Soft Takes on Taking Breaks

    Episode 23: Soft Takes on Taking Breaks
    Aug 13 2024

    Taking breaks, such a favorite topic of mine, and also one of the hardest things for me to do. So it's well deserving of some soft takes. It can grant perspective, it respects your energy, and it's great practice if you're self-care challenged.

    Also, two bits of news!

    One: I'm taking a short break from future episodes, and will be back to recording in a couple weeks.

    Two: I'd love to hear what soft takes you'd like to hear, so send me an email, letter, or message in your favorite format if you have a soft take you'd like me to take on.

    Thanks for listening!
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    7 mins
  • Episode 22: Soft Takes on Getting By

    Episode 22: Soft Takes on Getting By
    Aug 8 2024

    Getting By is downright admirable, even though it isn't sexy, it's the stuff life is made of. I think we could all be a bit softer on ourselves for getting by, and maybe even find pride in it.
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    6 mins
  • Episode 21: Soft Takes on Quitting

    Episode 21: Soft Takes on Quitting
    Aug 6 2024

    Stopping is hard, and telling ourselves it's quitting is harder. But it's a good skill to learn, and I've got some soft takes to make it easier.
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    6 mins

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