Episodes

  • Feeling judged? Empower yourself through food freedom

    Feeling judged? Empower yourself through food freedom
    Jul 12 2023
    7 mins
  • How the medical field promotes diet culture

    How the medical field promotes diet culture
    Jul 5 2023
    10 mins
  • Diet programs and marketing: How they suck you in

    Diet programs and marketing: How they suck you in
    Jun 28 2023
    6 mins
  • How I went from traditional weight loss dietitian to anti diet nutritionist

    How I went from traditional weight loss dietitian to anti diet nutritionist
    Jun 21 2023
    9 mins
  • Anti Inflammatory the Anti Diet Way

    Anti Inflammatory the Anti Diet Way
    Jun 14 2023
    10 mins
  • Ozempic or Wygovie. Are They For Me?

    Ozempic or Wygovie. Are They For Me?
    Jun 7 2023
    8 mins
  • HELP! I'm a Sugar Addict

    HELP! I'm a Sugar Addict
    May 31 2023
    11 mins
  • When will I Be Done? Getting to the Finish Line

    When will I Be Done? Getting to the Finish Line
    May 24 2023
    8 mins