• Another Wild Year For The Books

  • Dec 23 2021
  • Length: 48 mins
  • Podcast

Another Wild Year For The Books

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  • Summary

  • Can anyone else relate to feeling as though 2021 was the slowest but fastest year yet? Meg and Sarah sit down to review the year as they discuss the challenges and the necessary shifts to ensure that Navina Yoga continued to grow through the company had to go through. One of the most important lessons we can all take from this year is to acknowledge when fear is driving our decisions and emotions. This heightened self awareness will be the key to recognizing the opportunity to shift our thinking away from being scared of getting sick to making it a daily practice to nourish our ability to be well.

    The ladies have some great plans to support your  journey on the mat as they discuss what comes next for 2022 and how they plan to face the inevitable challenges that are already presenting itself for next year. Although they will be taking a break from the podcast to recharge they have some incredible plans to continue to support your journey off the mat through this podcast so be sure you subscribe so you don't miss the next episode!

    In the meantime visit https://www.online.navinayoga.ca to keep moving with them on the mat and stay connected with Navina Yoga on Instagram! 
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