Angel City Zen Center - Beginners Only Podcast

By: Angel City Zen Center
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  • Summary

  • Weekly public talks recorded live at the Angel City Zen Center
    Copyright 2022 All rights reserved.
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Spirituality
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Episodes
  • An Unsettled Life w/ Henry Zander

    An Unsettled Life w/ Henry Zander
    Jan 24 2025

    Henry eloquently confronts an all too relatable existential crisis of accomplishment as he graduates college and tries to figure out who he is when the stress he knew himself by suddenly falls away. Who are we when our burdens of purpose have run their course? Is setting aside 30 minutes a day to feel panicked the remedy we really need? Are a humble plate rice and beans the best recipe for a hot Buddha Body?? Find out here!
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    34 mins
  • Epiphany! (What Am I Doing Here??) w/ Andy Thomas

    Epiphany! (What Am I Doing Here??) w/ Andy Thomas
    Jan 10 2025

    Andy generously shares his personal practice story (don’t call it a spiritual journey…) from young Catholic doubts to a midlife crisis that sent him exploring the wilds of the mind in Tibetan Buddhism, and why he turned his back on it to face the wall with us. Can Tibetan Buddhism teach us a few things we lack? Can Zen find a way to help Vajrayana relax? Is anxiety and crisis the best thing that can happen to your meditation?? Find out here!
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    34 mins
  • The Body Poetic w/ Henry Zander

    The Body Poetic w/ Henry Zander
    Jan 3 2025

    Henry gets us out of our heads and into our bodies with encouragements for a more embodied understanding of what zazen is really doing with us. How can we convince our minds to let the body take the wheel for awhile? How do we translate a stillness that doesn’t speak in sense? Can Henry quote the late great Jacques Lecoq without giggling?? Find out here!!
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    42 mins

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