Episodes

  • AppalachianTrail Day 28

    AppalachianTrail Day 28
    Jul 24 2023

    Original recording from Sunday, March, 20th, 2022. 23 Miles, 6 hours, 3900 ft. gain.

    STRAVA for the day here. 

    Questions, comments, gripes? ➡️ kennethpararo@gmail.com
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    10 mins
  • Appalachian Trail Day 27

    Appalachian Trail Day 27
    Jul 17 2023

    Original recording from Saturday, March, 12th, 2022. 23 Miles, 7.5 hours, 5000 ft. gain.

    STRAVA for the day here, here and here.

    Questions, comments, gripes? ➡️ kennethpararo@gmail.com
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    35 mins
  • Appalachian Trail Day 26

    Appalachian Trail Day 26
    Jul 10 2023

    Original recording from Friday, March, 18th, 2022. 26 Miles, 7.5 hours, 7700 ft. gain.

    STRAVA for the day here. 

    Questions, comments, gripes? ➡️ kennethpararo@gmail.com
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    39 mins
  • Appalachian Trail Day 25

    Appalachian Trail Day 25
    Jul 3 2023

    Original recording from Thursday, March, 17th, 2022. 25 Miles, 7 hours, 6500 ft. gain.

    STRAVA for the day here. 

    Questions, comments, gripes? ➡️ kennethpararo@gmail.com
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    31 mins
  • Appalachian Trail Day 24

    Appalachian Trail Day 24
    Jun 26 2023

    Original recording from Wednesday, March, 16th, 2022. 25 Miles, 7 hours, 6500 ft. gain.

    STRAVA for the day here. 

    Questions, comments, gripes? ➡️ kennethpararo@gmail.com
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    38 mins
  • Appalachian Trail Day 23

    Appalachian Trail Day 23
    Jun 19 2023

    Original recording from Tuesday, March, 15th, 2022. 21 Miles, 7.5 hours, 6800 ft. gain.

    STRAVA for the day here, here and here

    Questions, comments, gripes? ➡️ kennethpararo@gmail.com
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    39 mins
  • Appalachian Trail Day 22

    Appalachian Trail Day 22
    Jun 12 2023

    Original recording from Monday, March, 14th, 2022. 30 Miles, 8 hours, 8100 ft. gain.

    STRAVA for the day here. 

    Questions, comments, gripes? ➡️ kennethpararo@gmail.com
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    41 mins
  • 1st Zero Day

    1st Zero Day
    Jun 5 2023

    Did some walking around my parents' place, but nothing to write home about (especially since I was already there - lol). 

    Questions, comments, gripes? ➡️ kennethpararo@gmail.com
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    16 mins