Episodes

  • La resistencia al cambio y el viaje hacia la transformación.

    La resistencia al cambio y el viaje hacia la transformación.
    Sep 16 2024
    In this episode of 'Loving Body, Mind, and Soul', Pilu deeply explores the concept of resistance to change. The podcast delves into the psychological obstacles that hold us back from embracing change, such as our tendency to suffer rather than alter our routines or perceptions. The episode further unfolds the layers of our resistance, shedding light on the illusion of separateness and the significant role of limiting beliefs and victimhood mechanisms. It proposes that by shifting our perceptions, acknowledging our interconnectedness and challenging our self-made limitations, we can turn resistance into growth. The episode emphasizes that pain is inevitable, but suffering is optional, underscoring the importance of personal transformation and evolution.
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    5 mins