Join Daniella, Demi & Ness as we hold conversations about spirituality with the intention of making it real, raw and relatable.

This episode is pretty much a candid convo about how different our paths have been and the experiences that have shaped us into who we are today. This chat ranges from our perceptions of age and maturity to reflecting on past eras, and everything in between.

Want to sip what we’re sipping? Get 10% off our favourite Cacao from Nourish Hub using the code ‘ALIGNED10’!

Say hi here:

⁠@alignedandunfilteredco⁠

⁠@alignedandunfilteredpodcast⁠

⁠@thedaniellaelias⁠

⁠@guidedbydemi⁠

⁠@thesoulcollectiveness⁠

*Intro & Outro song credits: The Adventure Begins by Lunareh

Join Daniella, Demi & Ness as we hold conversations about spirituality with the intention of making it real, raw and relatable.

In this episode, we talk about how we can move through the discomfort of change, the challenges of surrendering control, and Ness’ experience of her Saturn return.

Want to sip what we’re sipping? Get 10% off our favourite Cacao from Nourish Hub using the code ‘ALIGNED10’!

⁠@alignedandunfilteredco⁠

⁠@alignedandunfilteredpodcast⁠

⁠@thedaniellaelias⁠

⁠@guidedbydemi⁠

⁠@thesoulcollectiveness⁠

*Intro & Outro song credits: The Adventure Begins by Lunareh

Join Daniella, Demi & Ness as we hold conversations about spirituality with the intention of making it real, raw and relatable.

In this episode, we look at the importance of feeling your feels instead of trying to intellectualise your emotions. We talk about how our conditioning, societal expectations, and the pressure to maintain appearances can lead us to suppress our emotions, giving our personal strategies and insights on supporting emotional health.

Want to sip what we’re sipping? Get 10% off our favourite Cacao from Nourish Hub using the code ‘ALIGNED10’!

⁠@alignedandunfilteredco⁠

⁠@alignedandunfilteredpodcast⁠

⁠@thedaniellaelias⁠

⁠@guidedbydemi⁠

⁠@thesoulcollectiveness⁠

*Intro & Outro song credits: The Adventure Begins by Lunareh