Aging & Spirituality

By: Cathy Lee Taylor
  • Summary

  • Two wayshower women over 60 on a spiritual journey through their practice of yoga have conversations and interviews about how to live your best life by realizing the dreams you have yet to express.

    Hosted on Acast. See acast.com/privacy for more information.

    Cathy Lee Taylor
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Episodes
  • Living the Bhagavad Gita: Timeless Lessons for Today’s Challenges
    Nov 20 2024

    In today’s episode, we delve into one of the most profound spiritual texts ever written—the Bhagavad Gita.


    Though the Gita recounts a battle on the field of Kurukshetra, its lessons transcend time and space. They metaphorically represent the battles we face within ourselves—our doubts, fears, and the complexities of living a purposeful life.


    This ancient scripture offers insights into dharma—our higher duty—and how to align with truth, love, and higher consciousness, even in the face of challenges, through a divine dialogue between Krishna and Arjuna.


    How is the Bhagavad Gita still relevant in our rapidly changing world? And how can its teachings guide us to overcome internal struggles, act compassionately, and live with clarity and intention? Let’s explore these eternal truths and uncover practical ways to integrate them into our daily lives.


    So, take a deep breath, center yourself, and join us on this journey into the heart of the Gita. Understanding your dharma could be the key to surviving life’s battles and thriving in the light of your true self.




    Hosted on Acast. See acast.com/privacy for more information.

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    19 mins
  • Where Can We Find Love and Strength in an Angry World?
    Nov 15 2024

    Hello, beautiful souls, and welcome to Aging & Spirituality, the podcast where we explore the depths of spiritual growth and what it means to live an authentic, higher-conscious life.


    Many face a profound question in a world that often feels steeped in chaos, anger, and division: How can we embody love and maintain inner strength when the world around us seems to push us toward conflict? Today, we delve into this topic and examine how to stay true to a compassionate, peaceful path without sacrificing respect or resilience.


    Our discussion will center around practical and spiritual tools for nurturing peace within ourselves while engaging with others in ways that foster understanding. We’ll explore how to maintain inner strength through practices like daily meditation and mindful journaling, as well as how simple grounding rituals can set a calm tone for your day.


    Additionally, we’ll touch on assertive communication—balancing compassion with strength—and why truly listening to those around us can transform relationships and interactions, even in challenging times.


    Stay tuned as we share ten actionable strategies that empower you to live as a beacon of love and strength, finding harmony within and inspiring it in others. Let’s get started on this path to deeper connection and resilience.



    Hosted on Acast. See acast.com/privacy for more information.

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    24 mins
  • A Soul’s Journey Through Time
    Nov 6 2024

    In today’s episode, we take a deep dive into the soul-stirring process that advancing age can spark—a time for reflection, spiritual renewal, and profound growth.


    As we move through life’s stages, our experiences naturally shape and redefine our spiritual selves. What brought us joy and meaning at 45 may no longer fulfill us at 73. Aging prompts us to re-evaluate our beliefs, face new challenges, and find new sources of joy and purpose. It’s a time that asks us to consider deeply: How can spirituality support us through life’s transitions?


    We’ll discuss the spiritual significance of bereavement, the shifting of roles after retirement, and the often-overlooked importance of a “life review”—a time when many of us look back, take stock, and seek to resolve life’s loose ends.


    We’ll also explore how facing the unknown of death, with faith as our guide, can help alleviate fear, nurture peace, and bring us closer to a sense of oneness with the universe.


    Join us as we explore how, with the right spiritual tools, this phase of life can be an extraordinary journey toward wholeness and fulfillment.



    Hosted on Acast. See acast.com/privacy for more information.

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    16 mins

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