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In this episode of ATC, we discuss how to navigate this political season as believers and how to treat others who disagree with us.

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Happy Halloween ATC! In this spooky episode we discuss some HOT drama going on in Hollywood at the moment and why it is so important to be careful about the people you choose to be around.

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We are BACK ATC, after weeks of dealing with hurricanes here in Florida, we are finally here and ready to get back into the swing of things! In this episode we just want to catch up with you guys and update you on how crazy life has been! WE HAVE MISSED YOU <3

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In this episode of ATC, we discuss how to overcome the fear of starting your fitness journey or joining a gym!

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This ATC episode is all about fall and our favorite things that come with the season!

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In this episode we discuss all of our unpopular opinions!

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In this episode of ATC we dive into pop culture and some of the most recent drama that has been blowing up recently.

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In this episode of ATC we debunk some of the biggest health and fitness myths out there!

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