Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to LED Light Therapy
02:09 Different Types of LED Light Therapy
03:18 Effectiveness and Recommendations
04:51 Clinical Applications and Home Use
06:55 Understanding Blue Light Therapy
07:14 Effectiveness of Blue Light Therapy for Acne
08:33 Safety of LED Light Therapy
09:09 Mechanism of LED Light Therapy
09:32 Applications for Inflammatory Skin Conditions
10:09 Combining LED Light Therapy with Other Treatments
11:51 Benefits of LED Light Therapy for Skin Rejuvenation
12:21 Practical Tips for Using LED Light Therapy
12:34 Conclusion and Final Thoughts

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The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

Recorded and produced by Liverpool Podcast Studios
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Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction
00:55 Understanding Lasers: Basics and Science
01:31 Electromagnetic Spectrum and Light Energy
04:31 Types of Lasers and Their Effects
07:44 Ablative vs Non-Ablative Lasers
10:48 Fractional Laser Treatments
13:32 What to Expect During and After Laser Treatments
17:11 Understanding Patient Considerations for Laser Treatments
18:03 Importance of Skin Preparation Before Laser Treatments
19:45 Different Types of Lasers and Their Suitability
23:29 Risks and Side Effects of Laser Treatments
26:36 Combining Laser Treatments with Other Procedures
30:39 Latest Advancements in Laser Technology
33:41 Final Thoughts on Laser Treatments

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The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Welcome to Face Facts by Dr. Yusra
00:45 Understanding Winter Skin Changes
02:08 Key Ingredients for Winter Skincare
05:49 Adjusting Your Skincare Routine for Winter
10:28 The Importance of Sun Protection
12:15 Gentle Exfoliation for Sensitive Winter Skin
16:55 Recommended Skincare Products
17:14 Understanding Retinoids
19:50 Hydration in Winter Skincare
23:46 Protecting the Skin Barrier
28:02 Common Winter Skincare Mistakes
29:37 Impact of Lifestyle on Skin Health
31:59 Winter Skincare Routine

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The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Chapters:
00:00 Introduction and Guest Introduction
01:21 Understanding Urogynecology
02:11 The Evolution of Urogynecology
04:27 Creating a Safe Space for Women's Health
06:13 Exploring Polynucleotides
13:17 Anatomy and Treatment of Vulvovaginal Atrophy
21:05 The Importance of Time in Patient Care
27:09 Conclusion and Contact Information

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The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction
01:30 Understanding Mood Monsters
01:44 The Importance of Emotional Literacy
01:47 Components of Emotional Literacy
03:56 Exploring the Mood Monsters Toolkit
07:37 Impact of Emotional Literacy on Children
09:46 Creating Mood Monsters
13:24 Using Mood Monsters with Children
16:38 Expansion Packs and Future Plans
25:31 Cultural Context of Emotions
33:38 Conclusion and Future Hopes

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The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction
02:49 The Impact of Being Overweight
07:24 Understanding Food Reward Hypothesis
10:52 The Role of Ultra-Processed Foods
14:44 Personal Experience with Diet Changes
17:25 The Problem with Modern Food Labels
20:51 Historical Perspective on Food Processing
23:14 Understanding Insulin Sensitivity and Visceral Fat
23:27 Neuroplasticity and Food Response
23:54 Impact of Ultra-Processed Foods on Hunger
24:31 Children's Eating Habits and Distractions
25:30 Regulating Appetite with Whole Foods
25:58 Physical Aspects of Food and Satiety
28:32 Mindful Eating and Food Environment
32:55 Liquid Calories and Their Impact
36:02 Reading Food Labels and Ingredients
41:02 Practical Tips for a Healthier Lifestyle
44:21 Conclusion and Final Thoughts

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The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction
02:56 Understanding GLP-1 Medications
08:58 The Role of Hormones in Appetite Regulation
18:04 The Impact of Visceral Fat on Health
27:17 Evolution of GLP-1 Medications
32:46 Transition from Ozempic to Wegovy
33:13 Introduction to Monjoro
33:42 Mechanism and Benefits of Monjoro
34:31 Comparing Monjoro and Wegovy
35:14 Side Effects and Dosage Considerations
36:24 Concerns with Rapid Weight Loss
37:27 Issues with Unsupervised Use
40:59 Importance of Physical Activity
45:02 Risks of Fraudulent Medication
47:26 Safe Use and Regulation
48:29 Patient Journey and Consultation Process
53:11 GLP-1 Microdosing and Menopausal Patients
58:21 Criteria for Medication Use
01:01:49 Consultation and Support Process

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The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to Cellulite
00:33 Understanding Cellulite: Causes and Factors
03:50 Can You Get Rid of Cellulite?
04:42 Creams and Topical Treatments
06:36 Surgical and Non-Surgical Treatments
10:05 Laser Treatments for Cellulite
19:46 Lifestyle and Cellulite Management
22:30 Conclusion and Key Takeaways

Watch the podcast on YouTube!

Follow Dr Yusra on social media for more:

▶︎ Facebook
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▶︎ LinkedIn

The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn