Aeróbico e Fisiculturismo
Feb 21 2022
Length: 16 mins
Podcast

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Aeróbico e Fisiculturismo

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Summary
Nesse episódio conversamos com o Gabriel Bonyy, profissional de educação física, personal trainer, especialista e coordenador de um grupo de corrida. Falamos sobre os pós e contras do aeróbio para quem quer aumentar sua massa muscular. Melhor horário para fazer o aeróbio e muito mais!

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