This is a recording of a live workshop I did called Inner Badass. It was a Fear Workshop to transform anxiety, harness self-doubt, and cultivate resilience to live unapologetically and chase your wildest dreams.

And it was pretty popular, so I thought I would share it with you here.

In this episode, I share:

• Powerful techniques to regulate your nervous system and keep fear in check, so it doesn't rule your life.
• How to build a resilient mindset that turns fear into fuel for growth and helps you bounce back from setbacks like a badass.
• Strategies to move through anxiety, self-doubt, and overwhelm, so you can stop playing small and start living large.

Grab your journal and a pen - there are self-reflection questions along the way and lots of juicy tips!

I also mentioned my upcoming program, Free to Rebel. This is THE group coaching program designed to help you ditch stress, boost your confidence, and unleash your sassy, bad girl energy. Our next group is starting at the end of May 2023 and I would love to have you. For details, visit theremoteyogi.com/free-to-rebel or message me on Instagram @thremoteyogi.

Help me to share the message of Embracing Human by liking this episode, share it with your friends, following the podcast, and giving a review. It means the world to me!