• Abs at 50 Episode 3 Gamify Your Workout

  • Dec 22 2024
  • Length: 1 hr and 11 mins
  • Podcast

Abs at 50 Episode 3 Gamify Your Workout

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  • Summary

  • In this episode, Dan and Paul dive into gamifying your workouts—because let’s face it, you won’t stick with it without the right motivation.

    Dan also shares a quick progress update and gets Paul’s insights on maintaining energy while shedding those extra pounds. ⚡

    Listen now: https://t.ly/absat50-3

    What’s your favorite way to stay motivated during a workout? Let us know in the comments! ⬇️

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