• Abs at 50 Episode 2 Calories

  • Dec 17 2024
  • Length: 1 hr and 16 mins
  • Podcast

Abs at 50 Episode 2 Calories

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  • Summary

  • In this episode, Dan and Paul dive into the topic of calories. Is counting calories enough for Dan to achieve his goal of 15% body fat? What other factors should he consider? Tune in to hear their insights, along with an update on Dan's progress.
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