• About...S.A.D Seasonal Affective Disorder

  • Nov 27 2023
  • Length: 31 mins
  • Podcast

About...S.A.D Seasonal Affective Disorder

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  • Summary

  • Meet me on the mic to discuss the 'Winter Blues' aka, SAD and how we can work with the seasonal changes as opposed to getting swamped with the connotation we are 'depressed'.

    Check out our blog on:

    anavrinyoga.online

    Accompanying Yoga Flow:

    Youtube

    https://youtube.com/@IndieRose_AnavrinYoga?si=F73c8cla3soqsCdA

    Yoga to find your sunshine
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