Join Tania and Kate as they discuss romantic relationships when diagnosed with ADHD.

Expect tips and tricks, giggles and insightful stories into dating with ADHD.

Welcome back to another exciting episode of ADHD Founders Unfiltered! This week, your favorite duo, Kate and Tania, are diving into the wild world of ADHD myths that just won’t quit!

Ever heard someone say, “Everyone has a little bit of ADHD”? 🤔 Or that “ADHD is just an excuse for laziness”? Let’s set the record straight! Join us as we tackle these misconceptions with a sprinkle of fun and a dash of truth. We’re here to bust those myths wide open and celebrate the vibrant, neurospicy community we love!

Whether you're navigating the entrepreneurial journey with ADHD or just want to learn more, this episode is bursting with insights, laughs, and the real talk you crave. Let’s break down the stigma and embrace our unique strengths together!

So grab your headphones and get ready for a lively chat that will leave you feeling empowered and understood. Tune in now and let’s get myth-busting! 💥✨

In this episode of ADHD Founders Unfiltered, Kate opens up about her personal journey with sorting clothes and the overwhelming challenges that come with keeping her wardrobe tidy. We dive into the world of “doom piles” – those daunting stacks of clothes that never seem to get put away – and explore why those with ADHD often struggle with tidying tasks. From decision fatigue to executive dysfunction, we break down the root of these challenges and share practical tips for managing the chaos. Tune in for relatable stories, laughs, and strategies to help you regain control of your space!

Episode 11 is all about one of the biggest struggles we have when it comes to ADHD - sleep.

Join us as we discuss how it feels, the techniques and apps we use and why we struggle to sleep.

In this episode of ADHD Founders Unfiltered, we explore the often complex relationship between ADHD and the act of apologising. Why do so many with ADHD struggle to not say "I'm sorry" for absolutely everything? How does the condition affect our perceptions of fault, guilt, and reconciliation? We share personal stories, practical tips, and expert insights to help navigate these tricky situations, whether you're the one apologising or on the receiving end. Join us as we explore how understanding ADHD can lead to more authentic and effective apologies, both in business and in life.

In this insightful episode of ADHD Founders Unfiltered, we dive deep into the unique experiences of women navigating the world of ADHD. From personal stories to professional strategies, Tania & Kate share their journeys and the challenges they face in balancing the demands of entrepreneurship with the realities of ADHD. They explore the additional hoops many women go through to receive a diagnosis, often facing gender bias and societal expectations that can delay or complicate their ADHD journey. Discover how these challenges intersect with their professional lives, and gain valuable insights into creating supportive environments for women founders. Tune in for a candid and empowering discussion that sheds light on the often overlooked aspects of ADHD in women and how it impacts their lives and businesses.

In Episode 8 of ADHD Founders Unfiltered, we're getting real about the rollercoaster that is ADHD and mental health. It’s not just about attention—it’s about the whole mental load that comes with it. We’re breaking down what it’s like to juggle ADHD with anxiety, depression, and the constant quest for self-care. Expect raw stories, honest laughs, and tips that actually work from those who've been there. If you're navigating the ADHD life, building a business, or just trying to keep your sanity, this episode is for you. Let's talk mental health in a way that actually makes sense.

In Episode 7 of ADHD Founders Unfiltered, hosts Tania and Kate delve into the often misunderstood topic of swearing, especially among those with ADHD. They explore the social etiquette around swearing, its role as an emotional release, and how it intersects with the impulsivity common in neurodivergent individuals. Through personal stories and expert insights, they discuss the acceptance of swearing as a form of authentic self-expression, challenging societal stigmas and encouraging a deeper understanding of this often-taboo subject.