In this Caring For Caregivers Conversation, AARP Washington State Director Marguerite Ro talks with a group of our Spokane volunteers about the importance of advocating for caregivers and making our voices heard. Debby Ryan, Steve Corker and Aruna Bhuta discuss how they get involved in making their community better by voting and by volunteering. Learn more about caregiving in Washington at aarp.org/caregiverswa

Washington Secretary of State Steve Hobbs answers members questions and brings us up to date on where, when and how to vote in the upcoming election, in a live teletown hall hosted by our AARP Washington Advocacy Director Cathy MacCaul. Learn more about voting in WA at aarp.org/wavotes

In this Caring For Caregivers Conversation, our state director Marguerite Ro talks with Jennifer Lichorobiec of Aging and Long Term Care of Eastern Washington about family caregiving in Spokane and rural Eastern Washington. Her agency covers five counties, spanning Ferry, Stevens, Pend Oreille, Spokane, and Whitman counties, and a diverse population. Jennifer describes the challenges in rural areas and how your Area Agency on Aging can help. Find more about caregiving in Washington at https://aarp.org/caregiverswa

People caring for loved ones often aren't aware of the help that's available from their local Area Agency on Aging. Cathy Knight is State Director at Washington Association of Area Agencies on Aging and in this video, she walks you though the services you can use, often for free, and how to find them.

Help includes adult day services, caregiver support, case management, elder abuse prevention, health maintenance and promotion, information and assistance, legal support, nutrition, senior centers and transportation. When you don't know where to turn, your local Area Agency on Aging can make a difference with services you didn't know existed. Learn more about caregiving in Washington at https://aarp.org/caregiverswa

In our new Caring For Caregivers Conversation, brain health expert Dr. Kate Zhong joins our state director Marguerite Ro to talk about advances in Alzheimers treatment and what you can do to protect your brain. Dr. Zhong is a geriatric psychiatrist and founder of the Brainnovation Initiative at UNLV.

Learn about the Six Pillars of Brain Health in this interview and find more about caregiving in Washington at aarp.org/caregiverswa

Are you worried about your finances for retirement? "Pre-tirement" is a new term for what you can do as you get closer to retirement. AARP is helping to launch a special website to help you and AARP money expert Mary Liz Burns is here to explain how.

Visit https://thisispretirement.org/ to learn more and get your personalized retirement savings action plan.