AA Big Book Podcast

By: Brad Smith
  • Summary

  • `Most of us have believed that if we remained sober for a long stretch, we could thereafter drink normally. ` Alcoholics Anonymous, Pg 33.


    The book Alcoholics Anonymous, AKA the Big Book, is our textbook and study guide for the road to sobriety. There are a wide variety of information potholes and learning curves when starting a new way of life in the program.


    Because getting sober is a life-changing decision that requires courage, dedication, and support. For many, the journey begins with acknowledging the problem and seeking help. Sobriety is not just about abstaining from substances but also about addressing the underlying causes of addiction, rebuilding relationships, and cultivating a fulfilling life. This process is challenging but deeply rewarding, as it offers a path to freedom and healing.


    A key resource in this journey is The Big Book of Alcoholics Anonymous, which serves as both a guide and a source of inspiration. This foundational text outlines the principles of recovery, shares stories of those who have overcome addiction, and introduces the 12 Steps. These steps encourage self-reflection, accountability, and spiritual growth, providing a roadmap to a new way of living.


    Finding a sponsor is another critical component of recovery. A sponsor is an experienced member of a 12-step program who offers guidance, support, and accountability. They help navigate the challenges of early sobriety and working the steps. Equally important is joining a homegroup—a regular meeting where individuals can build connections, share experiences, and find a sense of belonging. A homegroup fosters accountability and provides a supportive community essential for long-term recovery. By working the 12 Steps with the help of a sponsor and staying connected to a homegroup, many individuals find lasting sobriety and a new sense of purpose.


    These are some of the observations I have had during my journey. They are my experience, strength and hope. They are in no way official AA info. I am not, and do not, represent AA as a person or a whole. All opinions expressed in this podcast are my own.



    Hosted on Acast. See acast.com/privacy for more information.

    Brad Smith
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Episodes
  • California Sober and Other Medical Gobbledygook
    Dec 3 2024

    Welcome to Cali Sober and Other Medical gobbledygook

    The podcast dedicated to exploring the intricacies of alcohol addiction and recovery through the lens of science, history, and personal growth. Whether you're navigating the 12 Steps, curious about the concept of being "Cali Sober," or seeking practical tips for alcohol recovery, you've found your new favorite spoken-word resource.


    An Illness Like No Other

    Alcohol addiction isn’t just a personal struggle—it’s a medical condition that profoundly affects everyone around the individual. Drawing inspiration from the Big Book of Alcoholics Anonymous, we examine why addiction is classified as a disease, a perspective supported by decades of scientific research. Addiction rewires our brain patterns, creating triggers that make it difficult—if not impossible—to quit without help. As the Merriam-Webster dictionary defines, a disease is an "abnormal condition...that impairs normal functioning," and alcohol addiction fits this definition perfectly.


    Science Meets Recovery

    From the groundbreaking insights of The Doctor's Opinion to modern-day medical advancements, this podcast dives deep into why science plays a crucial role in understanding and treating addiction. We’ll discuss how treatments like Suboxone and Naltrexone compare to traditional abstinence-only approaches and whether rapid detox programs deliver on their promises.


    The Evolution of Alcohol Recovery

    How did we view alcoholics in the past compared to today? Drawing from poignant quotes like the "Hampshire Grenadier" epitaph, we trace the history of alcohol addiction treatment. From the castor-oil-fueled Belladonna Cure at New York’s Towns Hospital to the modern concept of being "Cali Sober" (abstaining from alcohol while using cannabis), we analyze the efficacy of these methods and their cultural significance.


    Geographic Rehab: Myth or Miracle?

    Is relocating for recovery just running away, or does it offer a clean slate? You should evaluate the pros and cons of whether a move to a new state or city is really going to fix the problem.


    Real Talk on Sobriety Support

    Sobriety looks different for everyone. Whether you're sticking with abstinence, exploring support medications like Naltrexone, or curious about emerging trends like "Cali Sober," this podcast unpacks it all. No judgment—just a space to explore what works best for your recovery journey.


    Why Listen to Cali Sober and Other Medical Gobbledygook?

    Our mission is to provide actionable insights for anyone seeking help with alcohol addiction. Each episode is packed with practical tips, historical context, and relatable anecdotes to empower you on your recovery journey. Whether you're a recovering alcoholic, a loved one looking for support, or simply curious about the science behind addiction, our podcast offers something for everyone.


    Keywords You’ll Find Here

    Alcohol recovery, addiction help, 12 Steps, Big Book, AA recovery, spoken word, hearing impaired, alcohol anonymous, alcohol addiction, abstinence support, recovery science, Cali Sober, Belladonna treatment, Suboxone, Naltrexone, rapid detox, rehab programs, and more!


    Subscribe to Cali Sober and Other Medical Gobbledygook today and join a growing community committed to overcoming addiction and embracing a life of recovery. Let’s navigate this journey together!



    Hosted on Acast. See acast.com/privacy for more information.

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    9 mins
  • New School Alkies
    Dec 1 2024

    New School Alkies: Modern Insights into Alcohol Recovery and Addiction Help


    Welcome to New School Alkies, a fresh take on alcohol recovery, the Big Book, and navigating life after addiction this new generation of alcoholics.

    If you’ve ever wondered what recovery is really like—or if you’re just here because of a court-mandated visit—this podcast

    is packed with relatable moments, practical advice, and insights into the world of alcohol addiction recovery.

    Whether you're a newcomer to AA, someone seeking support for a loved one, or curious about modern 12-step culture,

    this podcast will provide value, clarity, and maybe even a laugh.


    Affordable Care Act (ACA: passed in 2010

    'The ACA requires insurance plans to cover substance use disorder treatment, including rehab, as an essential health benefit. This includes coverage for inpatient and outpatient rehab, as well as psychotherapy and counseling.'


    Not Your Grandpa’s AA: A New Era of Recovery

    Forget the outdated image of AA meetings being somber gatherings of older folks. Today’s Alcoholics Anonymous is a diverse, dynamic space where people of all ages and backgrounds come together. We’ll tackle some modern-day topics like 13th stepping (dating in recovery), meeting etiquette, and why it’s important to create a safe and respectful environment for everyone. Wondering why you can’t date the guy from rehab? We’ve got answers—and they might save you a world of trouble.



    Cult Member or Just Passing Thru?

    Are you here to stay, or just visiting on a DUI? You might think we’re crazy for giving up the so-called “good times” of drinking, but stick around—we’ve got a perspective that might surprise you. Alcohol recovery isn’t about loss; it’s about rediscovering life.


    Drunks vs. Heavy Drinkers: Which One Are You?

    Have you ever said, “I’m not a drunk, I just like to party”? You're not alone. In this section, we’ll dive into the difference between a heavy drinker and someone struggling with alcohol addiction. Understanding where you stand is a crucial first step in recovery.


    Don’t Stalk the Newcomer: Meeting Safety 101

    Why is that guy creeping on me at the meeting? It’s a valid question. Meeting safety is a critical yet often overlooked topic in recovery spaces. This segment explores how to foster a secure, supportive atmosphere and why respecting boundaries is essential for everyone’s healing journey.


    Coins: More Than Just Tokens

    Sobriety coins are more than just shiny keepsakes—they’re powerful symbols of recovery and growth. Whether you're earning your first coin or celebrating years of sobriety, these milestones matter. Learn why they’re an important part of AA culture and how they can inspire gratitude and motivation.


    Gratitude Month vs. Your Anniversary: Why It Matters

    Struggling with gratitude? Don’t worry—you’re not alone. Gratitude is a cornerstone of recovery, but it takes practice. We’ll explore why cultivating a mindset of thankfulness is crucial, not just on your sobriety anniversary, but every day of your journey.



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    8 mins
  • Things to Know About an AA Meeting - Part II
    Nov 29 2024


    Things to Know About an AA Meeting, Part II - More Meeting Info


    New to Alcoholics Anonymous (AA) and curious about what happens at a meeting? This meeting podcast, part II is meant as continuing guide for individuals seeking recovery from alcohol addiction. Whether you're exploring the Big Book only meetings or want to learn about Meeting etiquette while navigating the different types of meetings, this podcast will hopefully help you on your journey.


    Through personal stories, expert interviews, and practical advice, this podcast aims to demystify the AA experience and offer encouragement for those seeking a sober life. It’s a supportive resource for anyone curious about what to expect, from the welcoming community to the transformative tools AA provides for recovery.



    Breaking Down Flow of most meetings

    Open

    Topic

    discussion or speaker

    closing


    Routine in AA

    zip code AA

    Are you stuck in routines like always sharing the same thing, sitting in the same spot, or reading the same passage, going to the same meetings?

    We encourage flexibility and openness to enhance personal growth in recovery.


    Decoding Common AA Sayings

    that do sayings like HALT (Hungry, Angry, Lonely, Tired),

    KISS (Keep It Simple, Stupid), or "Fake It ‘Til You Make It" really mean?

    Unpack the wisdom behind these phrases and how they can support your sobriety journey.


    Essential Meeting Etiquette

    - Silence Your Phone: Stay focused and present during the meeting.

    - Avoid Cross Talk: Listen actively to others and refrain from interrupting.

    - Respect the Space: Keep meeting venues clean and litter-free.


    Listening and Sharing

    Did someone already say what you wanted to share? That’s okay — consider highlighting your clean date and passing instead.


    Can You Refer to Other Shares?

    Yes, but with mindfulness! This section highlights the balance between sharing and respecting the lead speaker’s role.


    Everyone wants me to volunteer for GSR, why?

    Because most of us already did it, and it was a grind.

    But it is a great learning experience for the AA way and is an important way to do service


    Alcohol addiction recovery is a personal and collective journey. This video is designed to offer tips, foster understanding, and help you navigate AA meetings with confidence. From first timers to long-time members, these insights aim to deepen your recovery experience.


    Keywords for Recovery Success

    This video is perfect for individuals seeking resources related to:

    12 Steps, addiction, recovery, alcohol addiction, alcohol recovery, spoken word, hearing, hearing impaired, Big Book, Alcoholics Anonymous, AA recovery, recovering alcoholic, and addiction podcasts.


    Stay tuned, and take the next step toward a healthier, sober life! Don’t forget to like, comment, and subscribe for more alcohol recovery tips and insights!


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    9 mins

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