A fresh mint tea with Chris

By: A Fresh Mint Tea with Chris
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  • Summary

  • I want to share the little knowledge I have acquired after years of experience working in the mental health field. I want to teach and support people who need it to prevent situations that we will later regret.
    A Fresh Mint Tea with Chris
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Hygiene & Healthy Living Psychology
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Episodes
  • How often do you think your life is worthless? #prevention #mentalhealth #loveyourself #eachdayeachopportunity

    How often do you think your life is worthless? #prevention #mentalhealth #loveyourself #eachdayeachopportunity
    Jan 10 2025

    Hello Walker,

    Sometimes or maybe 99% of the time you think you are worth nothing or that it is a waste of time your presence in this world, however, let me tell you that, even if you think nobody would miss you, there is always at least one person in this world who worries about you, even do maybe do not speak to each other. Believe me, I know what I am talking about.

    Enjoy the journey, dear Walker ... even if outside is gray and rainy ...


    Music by:

    www.pixabay.com
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    7 mins
  • Litlle stones #mentalhealth #youcandoit #overcomeobstacles #reinforcement

    Litlle stones #mentalhealth #youcandoit #overcomeobstacles #reinforcement
    Jan 7 2025

    Hello Walker,

    Problems are like little stones. Let's take them out of our backpacks.

    Enjoy the journey, dear Walker ...

    Music by:

    www.purple.com
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    3 mins
  • Let's received 2025 with open arms #mentalhealth #love #selfknowledge #forgiveourselves

    Let's received 2025 with open arms #mentalhealth #love #selfknowledge #forgiveourselves
    Dec 31 2024

    Hello Walker,

    Some hours before a new year ... It is important to received it with an open arms mentality ... With the certain that this will be a better one, that we won't commit the same mistakes, that forced us to improve but in some way hurt us ... It is part of the learning process to live in our dreamed life.

    En joy the journey dear Walker ...

    Music: ⁠https://www.purple-planet.com
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    9 mins

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