Episodes

  • 'How Much Should Tall Girls Eat?' | Busting Tall Girl Health Misconceptions ft. Registered Dietitian Denvyr

    'How Much Should Tall Girls Eat?' | Busting Tall Girl Health Misconceptions ft. Registered Dietitian Denvyr
    Jan 9 2025
    ***Just a little trigger warning, we do talk a little bit about weight in this episode. There is a tiny instance where one’s weight is compared to someone else’s. If this is uncomfortable for you, DO NOT LISTEN TO THIS EPISODE. Your peace is way more important.

    Today, we are joined by a very special guest; her name is Denvyr! She is a registered dietitian, former athlete, and certified tall girl! And while she works to help all women build their best bodies in the healthiest way possible for them, she also uses her knowledge to spread awareness about common misconceptions relating to the health and nutrition of tall women. Because let’s face it, we aren’t really educated on how to take care of our bodies. Or at least I wasn’t.

    As a former athlete, she struggled with body image, especially because she was taller than all of the other girls around her. Between comparing herself to her teammates and seeing content from smaller fitness influencers on social media, she really wanted to shrink herself and her body leading to an unhealthy relationship with food. It wasn’t until after college and after being an athlete that she realized that she is more than her weight and height and needs to treat her body with the care it deserves. And now she strives to help other tall women do the same.

    I will say with no bias that this was an extremely insightful episode. It has even helped me in a couple of ways regarding how I’m taking care of my tall body and I think it’ll be very helpful for any tall woman. Make sure you tune in!

    Here are her deets:

    Nutrition Instagram: https://www.instagram.com/tallgirlnutritionist/
    Personal Instagram: https://www.instagram.com/denvyr/

    TikTok: https://www.tiktok.com/@nutritionbydenvyr
    YouTube: https://www.youtube.com/@denvyr/videos


    Support the podcast: https://buymeacoffee.com/atallgirlspodcast

    Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribe

    Let's stay connected: https://beacons.ai/atallgirlspodcast

    Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
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    29 mins
  • You're Pretty, You're Just Not Tall and Skinny | The Truth About The Tall Girl Influencer Space

    You're Pretty, You're Just Not Tall and Skinny | The Truth About The Tall Girl Influencer Space
    Jan 2 2025
    This episode is quite literally based on a video on TikTok. However, I can’t insert a video here lol so in summary a tall, curvy/plus-sized creator was discussing how the tall girl influencer space is a mess because people only hype up tall skinny/thin influencers. Meanwhile, they don’t do that for the tall plus-sized folks OR people often fetishize these tall curvy creators.

    But first, let’s introduce exactly what the tall girl influencer space is. It’s essentially a niche community of content creators on platforms like Instagram, TikTok, and YouTube who represent and cater to tall women. They often share the joys, experiences, and struggles of being a tall girl as well as clothing tips/outfit inspo, dating, and how to navigate the world with confidence as a tall woman.

    Now, this space is very very niche, but we’re often misrepresented or overlooked in mainstream media. Hence why, tall girl influencers/creators try to portray what it’s truly like to be a tall woman. However, not all of their content is about being tall, but most of it is.

    Anyways, so what’s the deal with people only hyping up tall thin women? Are tall curvy/plus-sized women more likely to be criticized both online and offline? Tune in to the full episode for more!

    Support the podcast: https://buymeacoffee.com/atallgirlspodcast

    Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribe

    Let's stay connected: https://beacons.ai/atallgirlspodcast

    Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
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    18 mins
  • What It's REALLY Like Being a Tall Model | Tips and Tricks for Modeling Success ft. Paryse Lambert

    What It's REALLY Like Being a Tall Model | Tips and Tricks for Modeling Success ft. Paryse Lambert
    Dec 26 2024
    Psst, we have a 15% discount code for your next shopping spree at https://parysestyle.com/

    Use code “BIGFEET” :) This is a limited-time discount so use before Sunday 12/29/2024 5 pm EST!!


    Today we are joined by Paryse Lambert! She’s a model, actress, and owner of Paryse Style, a clothing brand for tall women. Paryse joins us in this episode as she discusses her experiences as a model who has traveled to several different countries in her lifetime for her work. As someone standing over 6 feet tall, she’s had her struggles from time to time being a model whose height is above the industry standard, especially when it came to walking the runway.

    Tune in to this episode as she talks more about her experiences and provides valuable advice and insights for tall women who are looking to become models!

    Here are her deets:

    Portfolio: https://www.jlmodelmanagement.com/classic/paryse-lambert
    Instagram: https://www.instagram.com/parysestyle/
    Paryse Style: https://parysestyle.com/
    Dupe.com: https://dupe.com/

    Support the podcast: https://buymeacoffee.com/atallgirlspodcast

    Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribe

    Let's stay connected: https://beacons.ai/atallgirlspodcast

    Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
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    44 mins
  • What’s the Obsession with Tall Women’s Weight? | Yet Another Way To S*xualize Tall Women :/

    What’s the Obsession with Tall Women’s Weight? | Yet Another Way To S*xualize Tall Women :/
    Dec 19 2024
    Huge thanks to Whitney Allysyn for sponsoring today’s episode!

    Website: https://rebrand.ly/whitneyallysyn — link to track website clicks

    Pinterest: https://www.pinterest.com/whitneyallysyn/
    Facebook: https://www.facebook.com/whitneyallysyn
    Instagram: https://www.instagram.com/whitneyallysyn/
    TikTok: https://www.tiktok.com/@whitneyallysyn

    Today, we are talking about weight. You’re probably like ‘girl this is a podcast about height???” Yeah, it is but it’ll make more sense as I go on. And just a quick disclaimer: I will be talking about weight in this episode. I will not be disclosing my weight; however, I will be mentioning numbers from an article relating to this as well as other people’s weights that they’ve made public online. If this is triggering for you, protect your peace and skip this episode.

    Now, if you’re curious about this, let’s talk!

    We’ve all heard growing up ‘Never ask someone how much they weigh.’ Because it’s rude right? But when it comes to tall women, it’s like this rule doesn’t apply. Not only are creepy strangers asking for our weight, but some tall women are voluntarily giving out this information. Why is this a thing? Are we normalizing this or feeding into some strange obsession with tall bodies?

    To find out more, tune into the full episode!

    Support the podcast: https://buymeacoffee.com/atallgirlspodcast

    Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribe

    Let's stay connected: https://beacons.ai/atallgirlspodcast

    Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
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    24 mins
  • Is Pilates Worth It for Tall Girls? Let’s Find Out… ft. Debi aka Tall Girl Pilates

    Is Pilates Worth It for Tall Girls? Let’s Find Out… ft. Debi aka Tall Girl Pilates
    Dec 12 2024
    Let’s face it, Pilates has been one of the BIGGEST TRENDS of 2024.

    And understandably so. Many people, both men and women, have been looking for ways to increase their strength and tone their bodies without putting so much stress on them that they feel very tired at the end of the day.

    And lowkey I’ve been there before lol.

    With the rise of the popularity of Pilates, especially with TikTok influencers, sometimes I question if Pilates is really worth it. Especially as a tall girl.

    Today I’m joined by certified tall girl Debi aka Tall Girl Pilates on Instagram. Debi is a Pilates and fitness instructor dedicated to helping tall women and women over 35 years old find wellness through fitness. She’s certified through Balanced Body and holds an NPCP certification, which is the only National Pilates Certification Program out there. This advanced certification requires renewal every two years through continuing education, meaning she’s always learning and growing—not just as an instructor, but as a person, too.

    As a tall girl, she’s struggled with keeping up in fitness. She found it difficult to do certain exercises (like squats) as fast as her peers and to use machines that don’t cater well to long limbs. However, she learned over time that exercising as a tall woman is going to look extremely different than it does for others and works to spread that message through her content.

    Tune in to the full episode to learn more about her journey in fitness as a tall girl and some fitness/Pilates tips for tall women!!

    Here are her deets:

    Debi’s Instagram: https://www.instagram.com/tallgirlpilates/
    Debi’s TikTok: https://www.tiktok.com/@tallgirlpilates


    Support the podcast: https://buymeacoffee.com/atallgirlspodcast

    Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribe

    Let's stay connected: https://beacons.ai/atallgirlspodcast

    Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
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    23 mins
  • Does The Modeling Industry HATE Tall Women? | The Dark Truths of Becoming A Tall Model

    Does The Modeling Industry HATE Tall Women? | The Dark Truths of Becoming A Tall Model
    Dec 5 2024
    Huge thanks to Whitney Allysyn for sponsoring today’s episode!

    Website: https://rebrand.ly/whitneyallysyn — link to track website clicks

    Pinterest: https://www.pinterest.com/whitneyallysyn/
    Facebook: https://www.facebook.com/whitneyallysyn
    Instagram: https://www.instagram.com/whitneyallysyn/
    TikTok: https://www.tiktok.com/@whitneyallysyn

    Now, time for the topic of discussion: modeling.

    Remember the days when everyone wanted to become a model? I mean, it makes sense; everyone was so enamored by the glitz and glam of everything including travel opportunities, wearing pieces from your favorite famous designer, meeting influential people, doing cool photo and video shoots, building confidence, becoming famous, and so forth.

    But many people felt their dreams were “crushed” because they felt that they were “too short”. I can understand why they’d think that because when you see models, they’d have long, thin limbs and often look taller than their counterparts or the people around them. Not only that, but many agencies wanted to cast tall women.

    As tall women, we’re often told that we should model because of their height. Simple. Makes sense, right? WRONG. What if I told you it might actually be hard because you could be too tall? Yup. You can apparently be too tall to model :/ Why? Tune in to the full episode to find out!

    “Are You Too Tall To Model” with Lucky and Briy: https://www.youtube.com/watch?v=wcKPAkKwB9s

    Use code “ILOTT10” to get 10% off your first purchase with Tall Size: https://www.tallsize.com/

    Support the podcast: https://buymeacoffee.com/atallgirlspodcast

    Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribe

    Let's stay connected: https://beacons.ai/atallgirlspodcast

    Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
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    23 mins
  • Tall Fast Fashion Is A SCAM | Stop Falling For The “Tall Girl Friendly” Marketing Gimmicks

    Tall Fast Fashion Is A SCAM | Stop Falling For The “Tall Girl Friendly” Marketing Gimmicks
    Nov 28 2024
    Thank you to Whitney Allysyn for sponsoring today’s episode!

    Website: https://www.whitneyallysyn.com/ /// https://rebrand.ly/whitneyallysyn — tracking link

    Pinterest: https://www.pinterest.com/whitneyallysyn/

    Facebook: https://www.facebook.com/whitneyallysyn

    Instagram: https://www.instagram.com/whitneyallysyn/

    TikTok: https://www.tiktok.com/@whitneyallysyn

    Happy Thanksgiving! I just love knowing that every single year, I release an episode on Thanksgiving. I hope you’re enjoying your Thanksgiving weekend, whether you're cooking, staying in, going out, etc. And with this weekend comes the start of officially going broke because, after today, we have Black Friday, Small Business Saturday, and Cyber Monday, probably some of the biggest spending days of the year.

    Unfortunately, I won't be participating in the mayhem this year because of a $600 repair I had to pay for on my car, but life, right?

    Many people argue that the Black Friday deals are no longer hitting as they’ve gone from 60% - 80% off in the 2000s to 20% - 30% off nowadays. But there’s one place where we can see the first type of deals: fast fashion retailers. These retailers are known for bringing runway-inspired pieces to the consumer market, making fashion more affordable and accessible. And of course, one of the more popular ones we know of to this day is Shein. Shein is a global online fast fashion retailer based in China known for selling trendy clothing at very low prices.

    However, there have been various allegations about this brand involving labor exploitation, environmental harm, having harmful chemicals in their clothing, and so forth. Now that we know a little bit about Shein…

    Did you know that Shein has a tall section??

    Well if you didn’t know, now you do. Tune in to the full episode to learn more about the problematic allegations surrounding these fast fashion retailers selling tall clothing, the rise of a new platform: TikTok Shop, and how tall fashion is no longer “tall girl friendly”!

    Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribe

    Let's stay connected: https://beacons.ai/atallgirlspodcast

    Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
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    26 mins
  • Should Tall People REALLY Earn More Money? | Being Tall Is TOO Expensive

    Should Tall People REALLY Earn More Money? | Being Tall Is TOO Expensive
    Nov 21 2024
    I stumbled across a bunch of home renovation videos on TikTok the other day and this app knows me so well that it showed me a video of a tall family customizing their own home. Like from scratch. In the video, they literally had a picture of them sitting in front of the wood structure of their home.

    Their home consisted of raised countertops, 8-foot doorways, 10-foot ceilings, etc. and this creator in particular documented her whole journey of creating her tall friendly home. And she’s not the only one. There was a whole slew of videos with tall people customizing and renovating their homes from raised countertops to higher cabinets to tall-friendly furniture. There were even tall friendly apartments with features that catered to tall people.
    But how much does this stuff cost?

    To raise your doorways, it can cost up to $1,000 per doorway. Raised countertops? Up to $3,000. Raise the height of your ceiling? Several THOUSANDS OF DOLLARS. And we haven’t gotten to other specialized features like closets and tall friendly furniture.

    In this episode, we explore how expensive it can be to live and exist as a tall person. Home customizations. Clothing. Healthcare. Transportation. Food???? To learn more about this and a very controversial opinion that comes from this, tune in to the full episode!

    6'5" Guy With The Tiny House: https://www.youtube.com/watch?v=j52w5A_ppcM

    Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribe

    Let's stay connected: https://beacons.ai/atallgirlspodcast

    Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
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    14 mins