• A TRAUMA FOCUSED LIFE.

  • May 11 2022
  • Length: 44 mins
  • Podcast

A TRAUMA FOCUSED LIFE.

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  • Summary

  • Hello Beautiful Souls!

    Welcome back to the Scarred But Not Damaged Podcast.
    Episode 21 is out!

     HIGHLIGHTS:

    • How we interpret events or life's experiences that we went through.
    • Understanding how we perceive what we went through is a game changer.
    • A lot of us are shaped by our environment, experiences, events, backgrounds, all these and more shape us and who we are becoming.
    • I have also expressed that everyone is broken, in one form or the other. We are broken people only if you hear the next person's story then you will know, that yours was not that bad after all.
    • So, forgive yourself where you are today, and start working on things you can control.
    • Nuggets on how to alleviate pain from past trauma.

    Thank you for listening this week.

    U.N
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