A Splash of Positivity with Dr. Asha Prasad

By: Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.
  • Summary

  • Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your own wellbeing and find true joy in every moment. So why wait? Dive into the world of happiness today and let "A Splash of Positivity" guide you towards a brighter, more positive life!
    @drashaprasad
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Episodes
  • Don't Leave Anything for Later: The Power of Now | Dr. Asha Prasad
    Nov 8 2024

    Why put off what you can do today to tomorrow? We live in a society where procrasitnation has become a norm. I am not saying its a bad thing to put things off, but I am saying you can reduce your stress and anxiety if you just get what you can done Now. Embrace the power of now and break it down into small tasks and you will start to see how much more time you have in your life for the things you love to do.

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    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    8 mins
  • It Just Takes One Smile To Change a Mood | Dr. Asha Prasad
    Nov 5 2024

    Have you ever noticed how your facial expression can change your mood? Or even someone else's? Smiling helps you feel better about yourself and sends out positivity to those around you. Changing our moods can be easier than we thought.

    .....

    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    7 mins
  • How To Deal With Daylight Savings Time | Dr. Asha Prasad
    Nov 3 2024

    Our biological clocks are so important to our daily functions and activities. But how do we deal with the changes in seasons and times in order to keep our balance? Join me as I share an excerpt of a talk I gave a few years ago speaking about our biological clocks and how to help adjust them accordingly.

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    11 mins

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