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In a world of increased chaos, we're left to wonder - how do we protect ourselves and our families, while still maintaining peace of mind? How can we tend to our own wellbeing and not get caught up in the angst of the day-to-day?

Joe Malone, military veteran and CEO and Founder of Southern Cross Safety Academy, is here with us today to share his story - one of tragedy and triumph despite all odds. He's also going to give insight into why his motto remains, "People capable of great lethality, are capable of preserving great peace." Let's take a listen...

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Thanks for listening! You can find Dr. O on Instagram & Facebook @psychvssex and on Instagram @yesurhuman to continue the conversation, for tips, sneak peaks, and more.

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