• A Date with my Shrink: Jessa Osborne

  • May 10 2023
  • Length: 42 mins
  • Podcast

A Date with my Shrink: Jessa Osborne

Listen for free

View show details

  • Summary

  • In this episode were breaking your therapy stigmas. Jessa and I chat about expectation versus intention, anxiety and grounding techniques, movement therapy, how and when to hold space in relationships and so much more. Therapy can be YOUR safe space to communicate with no ulterior motive from the side communicating with you. A therapist can ask those deeper questions if they are talented enough to do so and also show you how important boundaries are and WHY they are important... might not be why you think. Kendra also talks about her people pleasing personality and what triggers her in a work environment and how she has come to learn that. Jessa: instagram.com/jessamariepsychologyKendra: instagram.com/kendramcgowan_Toxic Confidence: instagram.com/toxicconfidence
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about A Date with my Shrink: Jessa Osborne

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available