• Taking Care of Ourselves
    Mar 1 2023

    Welcome to “A Dandelion in the Sidewalk,” a podcast about empowering growth and change.

    In today’s episode, we will move beyond habits, patterns, and behaviors and expand on schedules and routines by considering something truly important – taking care of ourselves. Before we can take care of others or even move into the future of a life with purpose, we must first take care of our own physical, mental, emotional, and spiritual needs. At the end of this episode, I will share with you on how to connect with me, so be sure to stay tuned. 

    Want to participate in the challenge? Send an email to chelle@sidewalkdandelion.com or friend me on Facebook at https://www.facebook.com/sidewalkdandelions. I look forward to connecting with you!

    Show More Show Less
    25 mins
  • Finding Comfort in Consistency
    Feb 23 2023

    In today’s episode, I will discuss how to find comfort in consistency by developing schedules and routines. First, we will define the difference between the two. Second, I will ask a series of questions for you to answer to help you determine which approach might work for you. Finally, I will share some of my routines, schedules, and anchors with you. At the end of this episode, I will give you a personal challenge, so be sure to stay tuned.

    Want to participate in the challenge? Send an email to chelle@sidewalkdandelion.com or friend me on Facebook at https://www.facebook.com/sidewalkdandelions. I look forward to connecting with you!

    Show More Show Less
    28 mins
  • Changing Your Habits, Patterns, and Behaviors
    Feb 15 2023

    In today’s episode, I will discuss how to change those habits, patterns, and behaviors that are keeping us from living a life of purpose by discussing the importance of words and how our roles change, empowering us to create new habits, patterns, and behaviors. At the end of this episode, I will give you a personal challenge, so be sure to stay tuned.

    Want to participate in the challenge? Send an email to chelle@sidewalkdandelion.com or friend me on Facebook at https://www.facebook.com/sidewalkdandelions. I look forward to connecting with you!

    Show More Show Less
    26 mins
  • Habits, Patterns, and Behaviors
    Feb 8 2023

    In today’s episode, I will discuss the importance of understanding habits, patterns, and beliefs. I will be sharing some personal examples of my own habits, patterns, and beliefs and how my own personal perspectives have changed over time. At the end of this episode, I will give you a personal challenge, so be sure to stay tuned. 

    Want to participate in the challenge? Send an email to chelle@sidewalkdandelion.com or friend me on Facebook at https://www.facebook.com/sidewalkdandelions. I look forward to connecting with you!

    Show More Show Less
    26 mins
  • Selecting Your Symbol
    Feb 3 2023

    In this episode, I will share the importance of picking something to symbolize your journey through this thing we call life and how it can help you visualize and change how you view the trials we all face. At the end of this episode, I will give you a personal challenge that you will need to email.

    Want to participate in the challenge? Send an email to chelle@sidewalkdandelion.com or friend me on Facebook at https://www.facebook.com/sidewalkdandelions. I look forward to connecting with you!

    Show More Show Less
    21 mins