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Summary

In this conversation, Kylie Cross and Elizabeth Mahusay explore the themes of transformative thinking, personal growth, and the importance of mindset. Elizabeth shares her journey from being a chemistry teacher to a coach, emphasizing the challenges of starting over in a new environment. They discuss the significance of emotional intelligence, the process of thought transformation, and the role of identity in personal development. The conversation highlights the need for accountability and the power of community in fostering growth, along with practical strategies for overcoming negative thought patterns.

Chapters

00:00 Introduction to Transformative Thinking

06:25 The Challenges of Moving and Starting Over

11:13 Understanding the Brain and Thought Processes

17:20 Practical Steps for Transformative Thinking

25:10 The Science of Transformation and Free Will

31:03 Expectations and Disappointments

37:08 Recognizing Our Own Poverty

42:19 Substitutionary Thinking and Truth

49:37 Introduction and Encouragement

49:51 Engagement and Connection with the Audience