911 Buddy Check Project Podcast

By: 911 Buddy Check Project
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  • Summary

  • The official podcast of the 911 Buddy Check Project - The 911 Buddy Check Project provides multiple avenues and resources for beating and healing from mental health, physical health and spiritual problems. We provide tools and coaching to help climb and conquer the Four Mountains - Mental, Physical, Spiritual, and Emotional. Through coaching and education on the four mountains, we help our clients overcome job and life related problems, and live a powerful life.
    Copyright 2020, the Spartan Wellness Group and FlightBridgeED, LLC.
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Hygiene & Healthy Living Psychology
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Episodes
  • Episode 1 - Pilot

    Episode 1 - Pilot
    Aug 9 2020
    In this episode, your host, Daniel Mills, introduces himself and the podcast. We all have difficult moments in our lives and in our careers as first responders and veterans. What do you do with those moments? It is incredibly important to stay healthy mentally, physically, spiritually and emotionally. The 911 Buddy Check Project sets out to be an outstretched hand - a safe place to land.
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    14 mins
  • Episode 2 - White Hair Beads

    Episode 2 - White Hair Beads
    Aug 10 2020
    I forgot to be Human.
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    32 mins
  • Episode 3 - Post-Traumatic Stress Part 1

    Episode 3 - Post-Traumatic Stress Part 1
    Oct 22 2020
    In this episode, Daniel begins breaking down Post-Traumatic Stress to the root cause and how it applies to first responders and veterans.
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    31 mins

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